Here’s a recipe for mango jalapeno salsa that is quick and delicious! It pairs perfectly with my tapenade! This mango salsa is a favorite for spring and summer! It’s refreshing, flavorful, light, and simple! You can easily prepare this recipe in just a few minutes! There are just five ingredients: fresh mangos, onion, cilantro, lime,…
Here’s a recipe for an easy sun-dried tomato tapenade that’s vegan and oil-free! If you love olives, then tapenade is your dish! Tapenade is an olive dip that is bold and delicious. It’s usually served over crackers as an appetizer. Today, we are going to adjust the recipe to be healthier than the traditional dish,…
Here’s what my toddler eats on Medical Medium protocols. Hopefully this gives you ideas for healthy eating for your kids. I’ve gotten a lot of requests asking what my toddler eats on Medical Medium protocols. I’m sharing the most important foods for kids and a sample menu of what she (might) eat in a day….
These blueberry lemon balm popsicles are quick, easy, and delicious. They are also full of good nutrition and healing ingredients that you can feel good about feeding your kids. If you are looking for more ways to get good nutrition into your children’s diets, popsicles are an easy and fun way! Unlike the supermarket popsicles…
Here’s a yummy recipe for oil-free vegan basil pesto! Easy and delicious! I also have an asparagus pesto that is low-fat and amazing! I have another quick and healthy recipe for you: Oil-free vegan pesto! You can make this in just a few minutes, and it’s oil-free, dairy-free, gluten-free, and vegan! It is not nut-free,…
This healthy potato salad is always a hit at summer picnics. Simple, delicious, full of flavor and healing foods, yet totally overt fat-free! Potato salads are such a staple for summer parties, picnics, and barbeques. Yet, they are often filled with mayo, butter, vinegar, and all kinds of unhealthy things. Not this one! This red…
This red cabbage and carrot slaw is loaded with healing foods and is full of flavor. It is a great alternative to traditional mayo-laden coleslaw. If you are looking for a healthy, raw coleslaw recipe you’ve found it. First, this red cabbage and carrot slaw has no mayo. Second, it is made with all whole-food,…
Heal chronic illnesses, including celiac, fibromyalgia, Crohn’s, Neurologic Lyme, Hashimoto’s, and more through this healing story. Be sure to check out more healing stories too! In this interview, Marcy Miller shared how she has healed chronic illnesses. Her symptoms go back to when she was a child, dealing with strep, GI issues, and bronchitis. She…
Here’s how to make a simple cherry, mango, and banana sleep smoothie, which will help you get a good night’s rest. Getting a good night’s rest is so important. Food can play a powerful role in helping us get our healing sleep. Drink this smoothie nightly before bed to help you sleep! Fruity Sleep Smoothie…
Rachel Pelisson interviews Dr. Ginny Orenstein about her healing journey and how she has healed from rheumatoid arthritis, lupus, and brain tumors. This is an incredible healing story! Be sure to check out other healing stories too. Ginny shares her healing story, including how she has healed from chronic illness. She was misdiagnosed for 12…
This delicious vegan garlic cashew cream is a staple recipe for replacing dairy in cheese, sauces, dressings, and dips. It’s so flavorful that no one will know it’s not dairy! It’s perfect on these buffalo cauliflower wings. Creamy and filled with flavor, this garlic cashew cream sauce is the healthiest cream sauce there is! Many…
Here’s the top ten tips for staying on a grain-free diet! Are you considering a grain-free diet? Eliminating grains has a number of benefits and can greatly support healing, especially if you are dealing with health issues caused by strep bacteria. Health Conditions Caused by Strep Bacteria: If you’ve ever had sinusitis, ear infections, UTI’s,…
Rachel has a virtual nutrition practice that allows her to see clients all over the US & internationally. Her specialties include, ‘autoimmunity’, fertility, women & children’s health. She is deeply inspired by the information shared by Medical Medium, Anthony William, as well as her extensive education & training in plant based medicine & energy healing techniques.
Rachel has personally healed psoriasis, adrenal fatigue, heart palpitations, chronic dizziness & a long list of other symptoms. She recently had a healthy pregnancy, birth & postpartum at the age of 40! Read about her personal story here or follow along on Instagram.
Wondering what program will be the best match for Rachel to help you? Please reach out via the form below with a little information about your situation & what kind of help you need. Rachel will personally get back to you!