Blog
Why People Don’t Heal on Medical Medium: Orthorexia
What is Orthorexia? Orthorexia is a type of eating disorder characterized by an unhealthy obsession with healthy eating that creates nervous system dysregulation & worsening adrenal fatigue. What is Nervous System Dysregulation? The nervous system can be up or down regulated into fight, flight, or freeze (some include fawn in this list). When it is…
Wisdom from 5 Years of Living the Medical Medium Lifestyle
I have lived the Medical Medium Lifestyle for over 5 years… In this workshop, I share my personal healing story & the wisdom I have gained from supporting hundreds of clients through the healing journey. I began studying nutrition in 2002. I got two degrees in nutrition, did countless hours of self study & certifications,…
How to Heal Endometriosis with Medical Medium Information
What is Endometriosis? Endometriosis is a condition in which endometrial cells, that are usually found in the uterus, grow outside of the uterus. This endometrial tissue still responds to the hormones of the menstrual cycle. It grows, swells, and can even bleed as it would in the uterus. When this tissue is found in places…
Do Oxalates Cause Kidney Stones?
Do Oxalates Cause Kidney Stones? This is a common question for those of us on a plant-based diet or applying Medical Medium information and consuming large quantities of plant foods & greens. The incidence of kidney stones is on the rise, but I can assure you that’s not because the average person is eating a…
How to Heal Adrenal Fatigue Naturally
What is Adrenal Fatigue? The adrenals are two small glands that sit on top of each kidney. Their job is to make sex hormones and stress hormones, like adrenaline & cortisol. When the adrenals are overtaxed, we end up with symptoms of adrenal fatigue. When the body has been too stressed for too long and…
Grounding Meditation for Spiritual Nervous System Regulation {Video}
This grounding meditation will help you drop into your body, connect to Mother Earth and ground your energy. You will also connect to Divine Cosmic energy to clear your aura, cut cords & reconnect to your authentic Soul Vibration. These steps will help you lower stress hormones and reset your nervous system towards a state…
Healing the Scarcity Wound with Root Chakra Work {Video}
Here’s how to use root chakra work to start healing the scarcity or lack wound that’s deep within all of us. Lack and scarcity run deep for most women. It is only in the last century that women have been able to scratch the surface of their own abundance. Now is the time to fully…
Healing the Worthiness Wound: Sacral Chakra Work for Spiritual Entrepreneurs {Video}
In this workshop, we are going to discuss the worthiness wound, focusing on sacral chakra work and stepping into a new level of worthiness. Most women struggle with worthiness due to inherited familial patterns, parental & societal programming. We are constantly fed misinformation that we are “too much” of this or “not enough” of that….
5 Energetic Steps for Growing a 6-Figure Spiritual Business {Video}
Ready to start or grow your spiritual business? Here are 5 energetic steps that will help boost your spiritual business. Rachel scaled her heart-centered business to 6 figures in just 2.5 years while working 3 days per week or less. These results are the work of aligned action and consistent focus on inner healing, not…
Here’s Why Shadow Work is a Key Step in Manifesting Something Amazing {Video}
If you are looking to manifest something amazing into your life, it is absolutely critical to address any fears or shadow work that you have. There might be something in your life that you have been trying to manifest. If it’s not showing up, shadow work might be the key reason. In 2019, I was…
Powerful Transformation When Going to a Healing Retreat or Live Event {Video}
Looking for your next step? When you go to a healing retreat or live event, there is so much potential to experience incredible expansion, growth, and healing. Recently, I spoke with a client of mine that came to a retreat I hosted a few years ago. I haven’t seen her since then. She shared the…
What is Wrong with Me? Coming Back to Your Truth When Feeling Stuck
What is wrong with me? Here’s how understanding early trauma, coping mechanisms, and coming back to the truth of who you are will all help you understand that there is nothing wrong with you. There’s nothing wrong with you. There never has been. There never will be. We’ve all been born into a broken system. …
