SWEET NOTES

Client Love

I’ve had the honor and joy of working with so many amazing women along their healing journeys. Here is what a few of them had to say…

All I can say is wow!!!

My session with Rachel was incredible! She is doing her soul-led work that she is meant to do! The body scan that she did on me was unreal. It was so detailed and thorough that I took 4 pages of notes and have been going back to those notes to check in with my body and how I’m feeling.

While she was working on me, I felt so much warm, beautiful energy. It felt amazing. Rachel, you are living into your gifts and your power. Thank you, thank you, thank you for the work that you do! 
Meghan

Oh my goodness, Rachel!!!

I don’t even have the words to describe how incredible our session was! It feels like my soul is doing somersaults!

I went in really not knowing what I would get out of it, but everything you said resonated so deeply with me.

I seriously can’t thank you enough, you’re truly a Godsend, I’m so so so grateful!
Taliah

“Thank you for being such a light in this world!

Your work is touching so many lives. You are truly a gift!”

kristin

Rachel is my superhero!

I started working with Rachel because my blood work showed my only kidney was functioning below normal. Rachel educated me about what I should eat to support my kidney. Rachel took the guesswork out of all of it. She told me that I can live a long life with those results if I made a few changes. Sounds easy and it was!

After restructuring my eating, I’m happy to say my kidney is functioning normally, and all of my blood work came back with considerable improvements. Nothing feels as great as healthy! Recently, as suggested by Rachel, I’ve been drinking celery juice in the morning and a smoothie in the afternoon and I feel AMAZING!

What I like most about Rachel is she leads by example. She documents her own journey with healing the body. She lives, eats, and breathes healthy, but she also understands the struggles we all face when going down the snack aisle at the grocery store.
Wendy

So much healing!

I had crippling endometriosis for 10 years. The pain was so bad every time I got my period that I would lay on the bathroom floor in cold sweats. Sometimes it would make me vomit.

Painkillers would barely help.
The doctors didn’t take it seriously. They would say, “Just take some ibuprofen.”

It wasn’t just cramps. It felt like I was dying. I had to be on hormonal birth control just to function.
Now I’m like a normal person! I have minimal symptoms with my period. I’m healing after working with Rachel for about a year and I wasn’t even terribly strict about my diet!
Nora

She can do it all!

Over the six-month program, I gained confidence in this healing path that I had chosen, which has resulted in the gradual fading of multiple symptoms.

During our sessions together, Rachel guided me through implementing a healing daily meal plan, the most beneficial supplements to take for my particular health problems, as well as spiritual guidance and intuitive readings.

Rachel is a knowledgeable, kind, encouraging, and non-judgmental guide. She gently leads you through maintaining positive change. You can’t help but feel uplifted and inspired after speaking with her.

I would highly recommend Rachel to anyone who is serious about healing their body, mind, and spirit. She is amazingly knowledgeable and intuitive. She can do it all!
Janice

So thankful for Rachel!

Can I just say how thankful I am for Rachel?!!

I was able to have a reading with her, and she cleared up so much for me! She gave me clarity on my healing path, supplements, and encouraged me to not put everything into lab results.

I recently went to a new doctor to go over my labs, and my numbers are the best they have been in over five years. He told me to keep doing what I am doing with food and supplements.

He also said he was willing to help me lower my thyroid medication and that he would go off how I was feeling versus what the labs say.

Exactly what Rachel had said to me. If she had not given me the courage to ask I probably never would have. Thank you so much Rachel!
Katherine

“Rachel is a diamond rough. When I met her, I was on a path to healing but was feeling and searching for something different…

Her mastermind has brought an abundance of healing into my life! Not only did my physical body receive a lot of healing, but I’ve noticed that things in my life have seemed easier to navigate. I cannot thank her enough.“

LISA

Answer to my prayers!

Thank you again for your spiritual guidance and support! Your class is speaking to me on so many levels. You have made all the difference in my healing, and I can honestly say you are the answer to my prayers for some extra guidance.
Alecs

Amazing intuitive readings!

Another shout-out to Rachel for the two intuitive readings I have had! I was looking for clarity and trust in my healing journey and that is exactly what I got. I’ve been feeling stuck and stressed trying to move forward after 2.5 years of trying to heal. Her reading gave me clarity on supplements and trust in listening to my body to move forward. I HIGHLY recommend her readings.
Kim

Such incredible changes!

I chose Rachel because she combines physical nutrition & wellness with energy healing and intuition. I’ve worked with many health practitioners and healers and have never found one who blends these techniques.

I worked with Rachel for 3 months and my skin showed great improvement. She helped me set up a supplement program and gave me the tools needed to continue on my path to sustained health.

She helped me prioritize what to focus on and what to be more flexible with. She helped me tap into my energy field and clear blockages. She was able to give me encouragement by intuitively showing me my improving numbers over the course of time.

Rachel was very easy to talk to and always open to answering any questions. She is so knowledgeable about nutrition and health. Additionally, she’s intuitive and able to help shift soul energy.

I would definitely recommend Rachel’s services to others, and I have already referred several members of my family!
Pam

Feeling sooo much better!

This might sound crazy (or maybe not!!) but in the past 24 hours I have felt so much better. I am not kidding. Last night, I ate a substantial snack before bed, like you recommended. When I woke up in the morning and for the first time in practically a year, I did not feel anxious.

I can’t even explain how much of a difference I feel. I slept better. I did not let things get to me as much. My anxiety is much lower than it has been. I feel more optimistic. I can feel that my body was in a state of almost constant low blood sugar. I still feel like I need more, but whoa! My mental health and my mood have improved dramatically pretty much overnight!

I had no idea what a difference eating more frequently would make for me. I thought I was grazing but in reality, it was not nearly enough. I am praying that this lasts.

Thank you so much for being such a positive influence in my life. Your reassurance means so much to me. After I thought everything was going wrong in my life, I finally feel like I can relax, and I am hopeful for the future. Thank you times a million!
Linda

“I’ve noticed a huge shift in my energy. I’m calm, peaceful, flowing, and I’m feeling so full!”

Stephanie

Amazing reading!

Thank you Rachel for the amazing reading yesterday! I honestly feel like the dark cloud has left and I can see the light again! Thank you!!
Stephie

So grateful for you!

My life is AMAZING right now! Feeling great. And thank you. I am so grateful for all you did to clear the way for me to come home to myself!
Teri

Huge results from Emotion Code

I just wanted to let you know that I definitely, definitely notice a difference after you took layers upon layers of wall away from my son’s heart chakra.

He used to tell my husband and me to go away when we tried to play with him. Now it’s, “Mom sit down!!” as he pats the floor next to him. He loves when I play with him now.
I am so happy that he shows me how he wants me to connect with him now. Thank you, thank you, thank you once again for working with us! I am just so pleased!
Hannah

Highly recommend!!

Shout out in gratitude for intuitive reading with Rachel! My intention was for more clarity and support in resolving psoriasis. I found the reading to be very affirming and helpful. It helped me deepen trust and faith in my healing journey, myself, and in the support of the spiritual or non-physical realm.


Also, she provided specific tweaks to make with supplements that I am excited about. She also helped quantify how far I’ve come already, which is not always easy to see. Highly recommend a session!
Judy

“In the chakra course, a lot has come up for me that I’ve cleared.

I’ve been running energy through my chakras and sending the shadow work down to Mother Earth, and I’ve had some really cool visuals come up! My clairvoyance is really serving me!”

LINDSAY

Shocking healing!

I’ve been working with Rachel for a few months now, and my doctor has just lowered my thyroid medication again for the second time! He is completely shocked at the healing taking place. Healing is possible.
Kat

Amazing affirmations!

Thank you so much for yesterday! It was so amazing to have affirmation of how far I’ve come and reassurance that I’m on the right path! So good for the soul! Thanks for being brave enough to use your gifts.
Jessica

Truly amazing work!

It’s hard for me to believe how well emotion code works – my lower back pain started easing up on Friday and as of today, I feel slightly stiff, but the muscle spasms are gone. This is truly amazing work. I didn’t have to do anything. I almost feel guilty for leaving all of the heavy lifting to you! Thanks for your healing support. I am truly grateful to know and work with you!
Pattie

Relief finally!

I wanted to give you a quick update on my congestion issue I was having. After our session this morning all of the congestion in my head was gone. I can breathe freely and no pressure in my chest. I have much relief from issues and I’m in a much happier place. My intuition is definitely gaining momentum. I am thanking my higher powers and you for all you do to help and guide us along our journey.
Dana

“What an incredible gift you have and I feel so blessed to have found you on my healing journey.

I felt A LOT bubble up for me and even resulted in some tears. I am focusing on growing our family, and you even said that one out loud. Thank you for gifting this powerful healing session. You are an angel yourself.”

emily

Reversing illness

I struggled with psoriatic arthritis for years. My knuckles would swell and be terribly painful, sore, and itchy all winter long. I work outside with my hands, and this was impacting my ability to do my job. My doctors told me this condition was irreversible without going on immunosuppressive drugs for the rest of my life.

I am so grateful that I found Rachel and followed her healing plan. With Rachel’s guidance, I have completely reversed the psoriatic arthritis. My knuckles are back to a normal size with no signs of swelling or permanent damage! I also have more energy, sleep better, and have no more bloating.

My family used to joke that I had a food baby after eating. The distension was so bad. I feel much more connected to my intuition and spirituality. I have healed on all levels – body, mind, and spirit. 
Nora

Finding so much joy

Since my reading with you, I’ve finally felt a big shift. Specifically, I’ve been focusing on finding joy in the present and letting go of any self-inflicted timelines.


The law of attraction is everywhere for me right now!

Sooo many synchronicities too that I can’t even name! There has been a lot to process.


I’m so happy that we had that session when we did, and I spoke to my dad in detail about his too. He was happy and pleasantly surprised by your session with him.


You are such a blessing and your gifts are as well! Thank you Rachel! Much love and gratitude!
Emily

Huge shifts!

I wanted to tell you about my daughter’s reading a couple of weeks ago. Wow!!! A huge shift. I am loving seeing her blossom, and her beautiful personality is beaming. I can’t wait to learn how I can help her more. Thank you. Thanks heaps!
Hayley

Pain-free – wow!

I woke up with no pain on my right side! That’s amazing! In the last few days, my shoulder and wrist would just throb when I woke up – pain free today. Thank you so much!
Pattie

“I can’t thank you enough for helping me to be aware and tap into my body for answers.

Thank you for helping to clear that foreign energy. I feel much lighter and clearer. And, thank you for creating a safe place for me to feel the feeling I needed to :)” 

Deb

Beautiful shifts!

I wanted to give you an update on my son. Today we were making a smoothie. He always helps me, but he never tastes it.Well, today, he tasted it! And he had about 1 or 2 oz. He hasn’t even tried a smoothie in eons. There were wild blueberries, strawberries, pineapple, and banana in the smoothie. I am very shocked and delighted. Thank you for working with us!

You told me I’d get a sign in the form of a rainbow. I never actually saw a rainbow in the sky. But he made a rainbow out of rocks about a week ago. It was beautiful, and I took that as the sign I would see.
Hannah

Light, calmer, free!

I’ve been meaning to thank you for the incredible reading I had. It describes my experience to a tee. I was feeling so stuck and constantly worrying that there was something I was doing or needed to do. 


Ever since the reading with you, I have felt so much lighter and calmer. I have been able to focus on my time with my daughter and be grateful that she wants this time with just her mama. I feel like I was able to surrender with your guidance to the fact that it’s nothing I’m doing. The time will come when it’s right and when I get anxious again, at times I always go back to this.
Emily

So much more light!

I felt stuck in every aspect of my healing journey and couldn’t put my finger on why. Rachel has a gift of identifying and removing darkness and bringing in more light. She is trustworthy and safe. It’s up to you to take that step of faith and let Rachel work with you.
Debbie

World of a difference!

Hi Rachel! I started using the supplement you suggested, and it’s made a world of difference. My leg no longer aches, and I have much better mobility, with a lot less pain too. I think that was a key to helping it move forward. 
Tracy

“Your intuitive wisdom flows so beautifully and effortlessly through your spoken words.

You have such a wealth of knowledge to share with all of us. Thank you for all the time you devote to assisting others on their healing journeys. How blessed I am to be a part of your group.” 

JANICE

Wow! Healing meditations!

Just wanted to share with you and express my gratitude. I finally listened to the group healing meditation last night before bed…
It was my first time doing meditation. It was amazing. I haven’t been sleeping well the last few weeks and after the meditation, I slept soooo good. Thank you!!
So very grateful that you shared this! I can’t wait to listen to it again!
Dana

So much insight!

I just felt the need to say a huge thank you for offering the Healing with Food class. I feel like I have learned so much in just a few days from your materials and sessions.
More than that, I’ve had a couple of epiphanies about my healing journey, in particular, as it relates to emotional healing, and it’s all due to your wonderful, inspired insight!
Alecs

Feeling more confident

I love that Rachel has knowledge of conscious parenting and plant-based eating. I feel way more confident now than I did before!

And, I just really love Rachel’s personality. She’s so welcoming, fun, and confident and it makes learning easy.
Hannah

More aligned and connected!

Working with you has changed the vibration and energy in my body SO MUCH! I finally feel excited about my future, and I am aligned and connecting with myself on such a deeper level! Thank you for sharing your incredible gifts!!
Stephanie

“The transformations that are happening to me are really big…


The meditations are really transformational. The activation of my third eye has been huge. That translates for me to engaging my heart more – and my heart energy. My solar plexus is also really engaged and I feel that I’m really coming from my center. I’m doing more rituals, and it’s feeling really good for me, incorporating everything you’ve taught! I also seem to be attracting a lot higher level experiences and people – and it’s been amazing to have the clairvoyance and clairaudience.”

CHRISTINE

So much energy!

I just wanted to tell you that I am feeling amazing this morning! My energy level is drastically higher! I literally could not get out of bed yesterday, and today I’m dancing around the house! I’m so happy and grateful. 
Linda

Rachel is such an inspiration!

You are a beautiful, talented, and connected person. I feel so honored to know you and be connected in spirit to you.
Thank you for sharing yourself with me and working so hard to be a positive higher vibrational energy in the world. You inspire me and I love you for all that you are and all that you contribute. Love and laughter to you!
Anonymous

Feeling more confident

I love that Rachel has knowledge of conscious parenting and plant-based eating. I feel way more confident now than I did before!

And, I just really love Rachel’s personality. She’s so welcoming, fun, and confident and it makes learning easy.
Hannah

More aligned and connected!

Working with you has changed the vibration and energy in my body SO MUCH! I finally feel excited about my future, and I am aligned and connecting with myself on such a deeper level! Thank you for sharing your incredible gifts!!
Stephanie