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Why do cold and flu happen more in the winter? Cold and flu can happen at any time of year, but we tend to associate the winter months with a higher incidence. Why? For one, we spend a lot more time inside swapping germs. We get less sunshine, which is deeply nourishing. (Plants are not…(Read More)

Medical Medium Liver Rescue 3:6:9 Grocery List The newest Medical Medium book, Liver Rescue is out! If you don’t have it yet, go get it now!  There’s so much in this book, but I think most of us are excited for the Liver Rescue 3:6:9 cleanse. If you’re…(Read More)

psoriasis and eczema

Does food really have an impact on psoriasis & eczema? The answer is 100% yes! Many people (self-included) have healed these conditions naturally with a plant based diet. Psoriasis and eczema are caused by a toxic liver, specifically an accumulation of pesticides and the heavy metal copper. Pathogens in the liver feed on these…(Read More)

hypothyroidism

If you’ve been newly diagnosed with a thyroid condition, it can be confusing and scary. If you left the doctor’s office after diagnosis with more questions than answers, you’re not alone. Most people feel lost regarding what caused their condition and how to treat it. (A lot of doctors feel the same…(Read More)

natural detox

How To Detox Naturally

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Our bodies are constantly detoxifying. The liver, spleen, lymphatic system & kidneys are primarily responsible for detoxification. Since we have all these systems in place, why would we need to ‘detox’? The reasons are a poor diet, dehydration, and high toxin exposure can overload our systems. I’ll use the analogy of a swimming pool…(Read More)

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