This post shares the best books for emotional and spiritual healing, reinforcing the mind-body connection and its power in healing.
I love to find out absolutely everything I can about any topic that strikes my interest. Being such an avid researcher, I’ve read dozens and dozens of books on healing.
In doing so, I wanted to share my absolute favorite ones with you, so they can help you along your healing journey.
These books are geared toward emotional and spiritual healing. These are aspects of healing that many don’t realize until they start to have trouble with their physical health. Then, they start to take a deep dive into every part of healing.
To truly heal yourself, you need to heal physically, emotionally, and spiritually.
This is an amazing book to learn about the power of the universe, energy, and how we can improve ourselves. David R. Hawkins speaks about force and how if anything is being forced, it's not right for us. It's truly a wonderful guide filled with useful techniques to continue along your spiritual journey.
Essential oils have become insanely popular for their healing abilities, but did you know that essential oils also hold emotional meanings as well? This amazing book shares the emotional aspects of essential oils, which help to facilitate the mind-body connection. Perfect for when you are working on emotional blockages or need emotional support.
Each of us has trapped emotions., which can lead to physical and emotional problems. This amazing book by Dr. Bradley Nelson will teach you how to release trapped emotions through muscle testing. It is a truly life-changing process!
This is a really amazing book that supports the divine feminine, sisterhood, and the empowerment of women. Rebecca Campbell shares how to reclaim your power and realign yourself in an uplifting, powerful, yet freeing way.
If you aren't familiar with Dr. Joe Dispenza, he has a healing story that is nothing short of incredible. In this book, he shares how you can change your brain and your life by creating healthier habits - such as changing negative beliefs and using meditation as the powerful tool that it is.
This book is set to be released this March, but if it is anything as amazing as the information Dr. Nicole Lepara shares on her website, her Instagram, and her texting community, then it is going to be truly life-changing for so many. Dr. Nicole is a holistic psychologist who uncovered incredible information about trauma, codependency, self-sabotage, and more. Her book can be pre-ordered now! I'm sure it will sell out.
Self-help books are such a wonderful tool along your healing journey.
These books provide new ways of seeing yourself. They also provide new ways of seeing the world as well as new ways to help you along your healing path.
If you have any additional favorites that you would like to recommend, drop them in the comments. Or, if you have read and enjoyed one of the books on the list, I would love to hear about that too!
I’m always readying, so I’m sure I will have additional booklists forthcoming!
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