Here’s how to make the best vegan gluten-free waffles. These delicious waffles are dairy-free, egg-free, and delicious. I accidentally mixed some gluten-free oat flour with water the other night. I thought I was mixing up cassava flour for this sticky cauliflower recipe, which is fantastic! Definitely give that recipe a try. Good thing I caught…
These blueberry lemon balm popsicles are quick, easy, and delicious. They are also full of good nutrition and healing ingredients that you can feel good about feeding your kids. If you are looking for more ways to get good nutrition into your children’s diets, popsicles are an easy and fun way! Unlike the supermarket popsicles…
Here’s how to make a simple cherry, mango, and banana sleep smoothie, which will help you get a good night’s rest. Getting a good night’s rest is so important. Food can play a powerful role in helping us get our healing sleep. Drink this smoothie nightly before bed to help you sleep! Fruity Sleep Smoothie…
Here’s a recipe for the best energy-boosting tropical smoothie! Be sure to check out my sleep smoothie too! This tropical energy-boosting smoothie is not only delightful but is extremely healthy. Refreshing and delicious, this green smoothie is my current favorite! Many times, smoothies are packed with powders, milk, and yogurt, making them not so healthy….
Here’s a delicious recipe for lemon blueberry nice cream. Another fun alternative is my purple passion smoothie. When you want a frozen treat or an ice cream, but would rather not have the dairy, nice cream is the perfect alternative. What is Nice Cream? Nice cream, is a play-on-words of ice cream, for ice cream…
Rachel has a virtual nutrition practice that allows her to see clients all over the US & internationally. Her specialties include, ‘autoimmunity’, fertility, women & children’s health. She is deeply inspired by the information shared by Medical Medium, Anthony William, as well as her extensive education & training in plant based medicine & energy healing techniques.
Rachel has personally healed psoriasis, adrenal fatigue, heart palpitations, chronic dizziness & a long list of other symptoms. She recently had a healthy pregnancy, birth & postpartum at the age of 40! Read about her personal story here or follow along on Instagram.
Wondering what program will be the best match for Rachel to help you? Please reach out via the form below with a little information about your situation & what kind of help you need. Rachel will personally get back to you!