Posts Currently viewing the category: "Snacks"

Black Bean Hummus

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  OMG this humus is so good. It rarely lasts more than a day in my house. It’s creamy and delightful as a dip, spread, or salad topping! Omit the avocado to make a fat free version. 2 1/2 cups black beans, cooked from dry or canned1 tsp liquid (from the beans)1…(Read More)

  Raw Turnip Apple Salad Crispy and refreshing, great for topping over salad greens or as is on it’s own. 6 small white turnips, sliced1 medium red apple, sliced1/4 lemon, juice of2 Tbsp fresh basil1/2 tsp olive oil ((optional))1/8 tsp sea salt Add all ingredients to a bowl and mix…(Read More)

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