Healthy Cranberry Orange Mocktail (Soda-Free & Non-Alcoholic)
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Healthy Cranberry Orange Mocktail (Soda-Free & Non-Alcoholic)

Here’s a healthy recipe for a cranberry orange mocktail that is soda-free, non-alcoholic, and absolutely delicious. Be sure to check out my other drinks and smoothies also. A super healing tonic of cranberries, fresh orange juice, maple syrup, and herbs/spices. The herbs and spices, which are optional add-ins, can include fresh rosemary, fresh sage, a…

The Best Plant-Based Potato Broccoli Soup
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The Best Plant-Based Potato Broccoli Soup

Here’s the recipe for this creamy plant-based potato broccoli soup, delicious and nutritious! Be sure to check out additional healing soups too. There’s something so comforting about a warm potato soup. Usually, they are loaded with all kinds of non-healing foods, such as cheese, butter, and oils. This potato broccoli soup is: vegan dairy-free egg-free…

Watermelon Cooler with Mint & Strawberries | Summer Mocktail
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Watermelon Cooler with Mint & Strawberries | Summer Mocktail

This watermelon cooler mocktail recipe is de-li-cious! A super quick, easy recipe! If you are looking for more delicious beverages, check out my smoothies. Here’s a delightful summer drink that will please everyone! Not to mention, it is completely natural and additive-free. There’s no added sugar or natural flavors, as you run into with pre-made…

Kids Popsicle Recipes | Blueberry Lemon Balm Popsicles
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Kids Popsicle Recipes | Blueberry Lemon Balm Popsicles

These blueberry lemon balm popsicles are quick, easy, and delicious. They are also full of good nutrition and healing ingredients that you can feel good about feeding your kids. If you are looking for more ways to get good nutrition into your children’s diets, popsicles are an easy and fun way! Unlike the supermarket popsicles…

The Perfect Healthy Potato Salad | Red Pepper & Dill Potato Salad
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The Perfect Healthy Potato Salad | Red Pepper & Dill Potato Salad

This healthy potato salad is always a hit at summer picnics. Simple, delicious, full of flavor and healing foods, yet totally overt fat-free! Potato salads are such a staple for summer parties, picnics, and barbeques. Yet, they are often filled with mayo, butter, vinegar, and all kinds of unhealthy things. Not this one! This red…

The Best Energy-Boosting Tropical Smoothie Recipe
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The Best Energy-Boosting Tropical Smoothie Recipe

Here’s a recipe for the best energy-boosting tropical smoothie! Be sure to check out my sleep smoothie too! This tropical energy-boosting smoothie is not only delightful but is extremely healthy. Refreshing and delicious, this green smoothie is my current favorite! Many times, smoothies are packed with powders, milk, and yogurt, making them not so healthy….

Easy and “Cheesy” Twice-Baked Potatoes You’ll Love
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Easy and “Cheesy” Twice-Baked Potatoes You’ll Love

Here’s a recipe for plant-based twice baked potatoes that is easy and “cheesy!” Potatoes are absolutely delicious. They are a powerful food for healing, but most don’t realize that. Potatoes are usually covered in all kinds of things – cheese sauces, sour cream, bacon. Those unhealthy toppings give the potato a bad rap! Today, I’m…

Healthy Vegan Buffalo Cauliflower Bites (Fat-Free, Grain-Free)
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Healthy Vegan Buffalo Cauliflower Bites (Fat-Free, Grain-Free)

A delicious and simple recipe for healthy vegan buffalo cauliflower bites. If you’re craving something savory and spicy, you’ve found it! These vegan buffalo cauliflower bites are the perfect appetizer. You won’t be missing the meat in this flavorful dish. You can also eat these over a salad – to make a delicious buffalo salad….

The Best Vegetarian Chili Recipe (Fat-Free, Corn-Free, Grain-Free, & Vegan)
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The Best Vegetarian Chili Recipe (Fat-Free, Corn-Free, Grain-Free, & Vegan)

This scrumptious vegetarian chili recipe will really hit the spot on a cold afternoon. It’s fat-free and packed with amazing nutrients. If you have been looking for a healthier chili recipe, this one is such a hit! It’s hearty, nurturing, and delicious. Like most of my recipes, it’s super easy to make. The chopping is…