Posts Currently viewing the category: "Natural Remedies"
Cranberry Orange Mocktail

Here’s a healthy recipe for a cranberry orange mocktail that is soda-free, non-alcoholic, and absolutely delicious. Be sure to check out my other drinks and smoothies also. A super healing tonic of cranberries, fresh orange juice, maple syrup, and herbs/spices. The herbs and spices, which are optional add-ins, can include…(Read More)

Amazing Cherry Sleep Smoothie

Here’s how to make a simple cherry, mango, and banana sleep smoothie, which will help you get a good night’s rest. Getting a good night’s rest is so important. Food can play a powerful role in helping us get our healing sleep. Drink this smoothie nightly before bed to help you sleep…(Read More)

Rachel's Healing Broth

Here’s how to make my favorite vegetable healing broth. Perfect for a cool day or for an immune boost. Making soup is one of the easiest things you can make! If you can chop, you can make it. The best part? If you plan on straining the vegetables out (and just using the broth…(Read More)

Apple, Ginger, Turmeric Juice

Here’s how to make apple, ginger, and turmeric juice, which is an amazing immune booster! If you are looking for an easy-to-make, healthy, immune-boosting drink, then I gave the beverage for you! This juice is great for knocking out a cold or simply for boosting the immune system at any time…(Read More)

Here you’ll learn how to make your own black elderberry syrup, which is an amazing tool to have on hand. Black elderberry syrup is a great natural remedy for colds and the flu. It can truly prevent or shorten their duration. You can take it at the first sign of infection. Or, you can…(Read More)