Here’s how to make apple, ginger, and turmeric juice, which is an amazing immune booster!
If you are looking for an easy-to-make, healthy, immune-boosting drink, then I gave the beverage for you!
This juice is great for knocking out a cold or simply for boosting the immune system at any time. The taste can be quite strong, so prepare yourself!
If you really want to kick things up a notch, you can omit the apple and make a ginger and turmeric shot.
I recommend using dark red-skinned apples, as they have the highest nutrient content.
Below you’ll find the recipe for apple, ginger, and turmeric juice.
- 1-2 whole apples (preferably deep red)
- 1 inch ginger root
- 1 inch turmeric root
Health Benefits of Apple, Ginger, and Turmeric
Each of these foods, apples, ginger, and turmeric, all have amazing healing benefits.
Apples are a very supportive food for the liver. They help to cleanse it – and provide many antioxidants that the body needs.
Turmeric is an AMAZING food to add to your diet. It is known as a spice but it has been used for medicinal purposes, tracing back to ancient times. Turmeric is a natural anti-inflammatory, a powerful antioxidant, and it can even reduce the risk of cancer.
Ginger is another wonderful spice that has been used for medicinal purposes for thousands of years. Also an anti-inflammatory, it boosts your immune system and fights germs.
Photo by Osha Key on Unsplash