This purple passion smoothie is delicious and loaded with nutrients. The balance of mineral salts and glucose is ideal for healing. Smoothies are a great way to pack in a ton of nutrition into one easy drink. They are an especially great way to get extra greens in. This purple passion smoothie is absolutely delicious…
Here’s a healthy recipe for a cranberry orange mocktail that is soda-free, non-alcoholic, and absolutely delicious. Be sure to check out my other drinks and smoothies also. A super healing tonic of cranberries, fresh orange juice, maple syrup, and herbs/spices. The herbs and spices, which are optional add-ins, can include fresh rosemary, fresh sage, a…
This watermelon cooler mocktail recipe is de-li-cious! A super quick, easy recipe! If you are looking for more delicious beverages, check out my smoothies. Here’s a delightful summer drink that will please everyone! Not to mention, it is completely natural and additive-free. There’s no added sugar or natural flavors, as you run into with pre-made…
Here’s how to make a simple cherry, mango, and banana sleep smoothie, which will help you get a good night’s rest. Getting a good night’s rest is so important. Food can play a powerful role in helping us get our healing sleep. Drink this smoothie nightly before bed to help you sleep! Fruity Sleep Smoothie…
Here’s a recipe for the best energy-boosting tropical smoothie! Be sure to check out my sleep smoothie too! This tropical energy-boosting smoothie is not only delightful but is extremely healthy. Refreshing and delicious, this green smoothie is my current favorite! Many times, smoothies are packed with powders, milk, and yogurt, making them not so healthy….
Here’s how to make a delicious and nourishing breakfast – a banana spinach smoothie. I LOVE this smoothie. It’s so simple, yet there’s something so satisfying about it. I drink this spinach smoothie often in the winter. There is no frozen fruit, so it’s room temperature. No chattering teeth! Nourishing Banana Spinach Smoothie The combination…
Here’s a delicious recipe for lemon blueberry nice cream. Another fun alternative is my purple passion smoothie. When you want a frozen treat or an ice cream, but would rather not have the dairy, nice cream is the perfect alternative. What is Nice Cream? Nice cream, is a play-on-words of ice cream, for ice cream…
Here’s the recipe for the Heavy Metal Detox Smoothie, a delicious smoothie that has five special ingredients to pull toxins out of your body. Did you know that we are all exposed to toxins every day? There are environmental toxins, toxins in our food and water, toxins in our cleaning products, makeup, and more. On…
Rachel has a virtual nutrition practice that allows her to see clients all over the US & internationally. Her specialties include, ‘autoimmunity’, fertility, women & children’s health. She is deeply inspired by the information shared by Medical Medium, Anthony William, as well as her extensive education & training in plant based medicine & energy healing techniques.
Rachel has personally healed psoriasis, adrenal fatigue, heart palpitations, chronic dizziness & a long list of other symptoms. She recently had a healthy pregnancy, birth & postpartum at the age of 40! Read about her personal story here or follow along on Instagram.
Wondering what program will be the best match for Rachel to help you? Please reach out via the form below with a little information about your situation & what kind of help you need. Rachel will personally get back to you!