This purple passion smoothie is delicious and loaded with nutrients. The balance of mineral salts and glucose is ideal for healing.
Smoothies are a great way to pack in a ton of nutrition into one easy drink. They are an especially great way to get extra greens in.
This purple passion smoothie is absolutely delicious and filled with healing properties.
It includes wild blueberries, which are one of the most healing foods, pineapples, mango, banana, and spinach. The pineapples and mango can be fresh or frozen.
The glucose in the fruits coupled with the mineral salts in the greens is a perfect blend for healing.
It is especially soothing to the adrenals. If you bring this smoothie into your routine on a regular basis, I’m sure you will start to notice many healing benefits.
It’s very simple to make – you just add everything to the blender and blend!
- 1 cup filtered water
- 1 cup frozen wild blueberries
- 3/4 cup pineapple, fresh or frozen
- 3/4 cup mango, fresh or frozen
- 1 medium banana
- 1 large handful fresh spinach
- 1 tsp Vimergy spirulina
Pro Tip: If smoothies make you feel too cold, try leaving the frozen fruit out on the counter to thaw.
Alternatively, you can safely move your frozen fruit in the refrigerator for 2-3 days before you plan to eat it.
Room temperature smoothies are key for keeping your fruit intake high in colder climates!
If you are looking for more healthy, simple, and delicious recipes, be sure to check out my entire recipe collection. My recipes include smoothies, beverages, dressings, salads, sauces, sides, snacks, and soups.