How to Make Healthy Garlic Tahini Dressing

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Looking for a healthy dressing? Here’s how to make a garlic tahini dressing that tastes amazing!

If you are looking for a healthy dressing made of whole foods, I’ve got the recipe for you! Not only is this one of my favorite dressings, but the combination of sweet, salt, and creamy makes it extra delicious.

I used to wonder why all these whole food recipes had dates in them and now I know why. If you don’t have dates, you could substitute maple syrup. However, make sure that it is pure maple syrup.

This recipe is not fat-free (it contains tahini and avocado). However, these are the healthiest fats that are really good for you!

It only takes a few minutes to make, so it’s super easy! The single step is simply to blend everything together.

I especially love this garlic tahini dressing paired with raw asparagus and sweet potato. Something about those flavors make my mouth water.

How to Make Healthy Garlic Tahini Dressing

garlic tahini dressing

This creamy, salt, and sweet salad dressing recipe is extra delicious! Perfect for salads or sandwiches.


  • 1 cup water
  • 1/3 cup tahini
  • 1 lemon, juice of
  • 1/4 whole avocado
  • 1/4 cup cilantro
  • 3 large Medjool dates
  • 3 cloves garlic
  • 1/2 tsp sea salt


    1. Add all ingredients to the blender and blend until smooth.


If you've never purchased tahini, try this Ethiopian Tahini. It's a good, clean brand and super delicious.

This healthy dressing is perfect for salads, dips, and sandwiches. The ingredients are all healthy and delicious – this is nothing like a store-bought salad dressing. Although, it does taste just as good. Maybe even better!

I love to always have this on hand!

Last, some of my favorite recipes to use this dressing or dip with are oven-roasted potatoes and my kale chickpea salad.

If you are looking for more healthy and simple recipes, be sure to check out my collection. My ingredients are always very health, and the steps are very simple!

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