Posts Currently viewing the category: "Sides"

Cold Broccoli Soup

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  Cold Broccoli Soup A refreshing summer soup that is surprisingly delicious served cold. 1 extra large head broccoli, chopped2 cups vegetable stock1 medium apple, core removed1 juice of lemon1/4 cup cashews ((omit for a fat-free soup))1/2 tsp sea salt Steam broccoli until soft, about 15 minutesAllow broccoli to cool and…(Read More)

  Raw Turnip Apple Salad Crispy and refreshing, great for topping over salad greens or as is on it’s own. 6 small white turnips, sliced1 medium red apple, sliced1/4 lemon, juice of2 Tbsp fresh basil1/2 tsp olive oil ((optional))1/8 tsp sea salt Add all ingredients to a bowl and mix…(Read More)

roasted potatoes

  Crispy Oil Free Roasted Potatoes Many people mistakenly think potatoes are not a healthy food. That couldn’t be further from the truth! Potatoes are loaded with potassium, B6, and trace minerals. Potatoes can help heal hypo- or hyperthyroidism, inflammation, brain fog, troubled sleep, anxiety, and digestive inflammation. They’re also a great alternative…(Read More)

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