Mango Salsa - Corn-Free, Gluten-Free, & Fat-Free

Fresh Mango Jalapeno Salsa Recipe


Help others heal by sharing!

Here’s a recipe for mango jalapeno salsa that is quick and delicious! It pairs perfectly with my tapenade!

This mango salsa is a favorite for spring and summer! It’s refreshing, flavorful, light, and simple! You can easily prepare this recipe in just a few minutes!

There are just five ingredients: fresh mangos, onion, cilantro, lime, and jalapeno. Furthermore, the instructions are simple – just chop and serve!

Mangos are one of the most amazingly nutritious fruits! They’re also a powerful healing food, filled with vitamins and minerals, such as vitamins A, C, E, and B-complex. They are wonderful at flushing out toxins and helping with sleep.

What Can I Eat with Mango Salsa?

This salsa is filled with healing foods and can be used as a dip, salad topper, or you can blend for a flavorful dressing or marinade. You could use this as a taco filling, serve it over potatoes, or make burrito bowls.

If you’d like, you can also make some additions or adjustments. You can add peppers, avocado, rice, or beans.

Additionally, my favorite way to use this recipe is “as is” with my Sun-Dried Tomato Tapenade on a potato “bread” with Cashew Cream and a bit of spinach. Check out this killer combo here. This little appetizer is guaranteed to please guests of all kinds!

Last, let me know in the comments how you enjoyed this mango jalapeno salsa recipe!

Mango Salsa

Mango Salsa - Corn-Free, Gluten-Free, & Fat-Free


  • 2 mangoes, chopped (I love Altufo or honey mangoes for this recipe)
  • 1 small sweet onion, chopped
  • 1/2 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 1/2 fresh jalapeno, diced (optional)


1. Mix all ingredients together in a bowl and enjoy!

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