Posts Currently viewing the category: "Raw"
Purple Passion Smoothie

Purple Passion Smoothie

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Tip: If smoothies make you too cold, try leaving the frozen fruit out on the counter to thaw. Alternatively, you can safely move your frozen fruit in the refrigerator for 2-3 days before you plan to eat it. Room temperature smoothies are key for keeping your fruit intake high in colder climates…(Read More)

Cranberry Elixir

Cranberry Elixir

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This beverage will be far more powerful than any pasteurized cranberry juice you can find on a grocery store shelf. Try drinking this beverage for 30 days to see improvement in mood, urinary health, and any strep-related symptoms. Cranberries are powerful healers for: Urinary tract infectionKidney infection & stonesGallstones & gallbladder diseaseMigrainesSeasonal allergiesCardiovascular diseaseCancerBalancing…(Read More)

Watermelon Cooler

This watermelon cooler mocktail recipe is de-li-cious! A super quick, easy recipe! If you are looking for more delicious beverages, check out my smoothies. Here’s a delightful summer drink that will please everyone! Not to mention, it is completely natural and additive-free. There’s no added sugar or natural flavors, as…(Read More)

Mango Salsa - Corn-Free, Gluten-Free, & Fat-Free

Here’s a recipe for mango jalapeno salsa that is quick and delicious! It pairs perfectly with my tapenade! This mango salsa is a favorite for spring and summer! It’s refreshing, flavorful, light, and simple! You can easily prepare this recipe in just a few minutes! There are just five ingredients: fresh mangos, onion…(Read More)

This red cabbage and carrot slaw is loaded with healing foods and is full of flavor. It is a great alternative to traditional mayo-laden coleslaw. If you are looking for a healthy, raw coleslaw recipe you’ve found it. First, this red cabbage and carrot slaw has no mayo. Second, it is made with…(Read More)

Energizing Tropical Smoothie

Here’s a recipe for the best energy-boosting tropical smoothie! Be sure to check out my sleep smoothie too! This tropical energy-boosting smoothie is not only delightful but is extremely healthy. Refreshing and delicious, this green smoothie is my current favorite! Many times, smoothies are packed with powders, milk, and yogurt, making them…(Read More)

Here’s the recipe for Rachel’s favorite green salad – it’s healthy and delightful! Seriously, this is my FAVORITE salad. I eat it almost daily. I keep steamed potatoes in the fridge at all times for easy meals like this.  The steamed potatoes in combination with the greens make this green salad extra nourishing…(Read More)