Posts Currently viewing the category: "Dressings"

3 cups fresh basil1 cup cashews1/2 avocado1/4 cup water2 cloves garlicJuice of half a lemon ((add more or less to taste preference))1/2 tsp pink salt ((optional…(Read More)

Garlic Cashew Cream

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1 cup cashews ((If you don't have a high speed blender, consider soaking the cashews for about an hour))1/2-1 cup filtered water ((use more or less if you want a thick "cheese" or a thinner "drizzle"))1 lemon, juice of, freshly squeezed1-2 cloves garlic1 tsp…(Read More)

Basil Asparagus Pesto

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  Move over oily pesto (which I used to love, but after following a low fat plant-based diet, it doesn’t make me feel good). This pesto is light & refreshing without all the fat. It’s so good on grilled vegetables or seared cauliflower!  8 Stalks asparagus1 cup spinach, fresh, raw2 Tbsp…(Read More)

Rachel’s Favorite Salad

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Seriously, this is my FAVORITE salad. I eat it almost daily. I keep steamed potatoes in the fridge at all times for easy meals like this. In place of a “dressing”, I squeeze some lemon and sprinkle garlic powder, onion powder, and a little cayenne powder on top. Be careful with the cayenne. It…(Read More)

Lemon Vinaigrette

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  This recipe is so simple, yet so delicious. I use it over salads, potatoes, or veggies. You can add any number of seasonings, fresh herbs, or spices to this basic recipe. The possibilities are truly endless. I’ve listed my favorite add-ins below. 1 lemon, juice of1/4 cup water1/8 tsp…(Read More)

  Wild Blueberry & Raspberry Vinaigrette This is about as close to a raspberry balsamic as you can get without using vinegar. Why no vinegar? It’s a very strong acid, which can be disruptive to the body and especially the gastrointestinal tract. It’s best to avoid putting highly acidifying compounds into the body…(Read More)

Fat Free Ginger Dressing 1/4 cup coconut aminos (I like "Coconut Secret" brand)1/2 cup water1 lemon juice of3 cloves garlic2 inches fresh ginger, skin removed1 Tbsp raw honey Add all ingredients to a blender or food processor and blend until fully mixed…(Read More)

garlic tahini dressing

This is one of my favorite dressings! I used to wonder why all these whole food recipes had dates in them and now I know why. The combination of sweet, salt, & creamy is what makes a good dressing! I especially love this paired with raw asparagus and sweet potato. 1 cup water1/3 cup…(Read More)

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