Posts Currently viewing the category: "Breakfast"

2 cups pineapple ((fresh or frozen))1 cup kale, packed1 cup spinach, packed1 handful cilantro1 cup orange juice ((preferably fresh))1/2 cup water1 inch ginger Add all ingredients to blender.Blend until smooth. This recipe makes about a 32oz smoothie. It’s so refreshing and energizing. The ginger has a nice warming effect. It…(Read More)

Banana Spinach Smoothie

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  I LOVE this smoothie. It’s so simple, yet there’s something so satisfying about it. I drink this smoothie often in the winter. There is no frozen fruit, so it’s room temperature. No chattering teeth!Bananas are rich in fiber and good healthy carbohydrates. Their fiber helps cleanse the digestive tract, by…(Read More)

heavy metal smoothie

Heavy Metal Detox Smoothie This delicious smoothie combines 5 key ingredients to pull heavy metals out of your system: barley grass juice powder, cilantro, dulse, spirulina & wild blueberries. They work synergistically, so it is important to make sure you have at least 3 of these ingredients, but preferably all five. This recipe is…(Read More)

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