This grounding meditation will help you drop into your body, connect to Mother Earth and ground your energy. You will also connect to Divine Cosmic energy to clear your aura, cut cords & reconnect to your authentic Soul Vibration. These steps will help you lower stress hormones and reset your nervous system towards a state…
Here’s how to use root chakra work to start healing the scarcity or lack wound that’s deep within all of us. Lack and scarcity run deep for most women. It is only in the last century that women have been able to scratch the surface of their own abundance. Now is the time to fully…
In this workshop, we are going to discuss the worthiness wound, focusing on sacral chakra work and stepping into a new level of worthiness. Most women struggle with worthiness due to inherited familial patterns, parental & societal programming. We are constantly fed misinformation that we are “too much” of this or “not enough” of that….
Ready to start or grow your spiritual business? Here are 5 energetic steps that will help boost your spiritual business. Rachel scaled her heart-centered business to 6 figures in just 2.5 years while working 3 days per week or less. These results are the work of aligned action and consistent focus on inner healing, not…
If you are looking to manifest something amazing into your life, it is absolutely critical to address any fears or shadow work that you have. There might be something in your life that you have been trying to manifest. If it’s not showing up, shadow work might be the key reason. In 2019, I was…
Looking for your next step? When you go to a healing retreat or live event, there is so much potential to experience incredible expansion, growth, and healing. Recently, I spoke with a client of mine that came to a retreat I hosted a few years ago. I haven’t seen her since then. She shared the…
What is wrong with me? Here’s how understanding early trauma, coping mechanisms, and coming back to the truth of who you are will all help you understand that there is nothing wrong with you. There’s nothing wrong with you. There never has been. There never will be. We’ve all been born into a broken system. …
Are you feeling overwhelmed by your spiritual mission? We have a huge spiritual mission and that can mean getting completely overwhelmed at times. Everybody hits walls sometimes. Even healers. This morning, I was so overwhelmed by my empathy and the amount of pain, suffering, and violence around and in us. As an empath, lightworker, Starseed,…
Do you feel like the Universe is testing you? Here’s how you can move forward leaps and bounds into co-creating what you really want. Often I hear the following from clients and followers: “I just made a decision and now I feel like I’m being tested.” The idea of being tested holds a bit of…
Here’s how you can awaken your intuition with this channeled guided meditation. Find more of my meditations here. One of the most frequent questions I receive is how can I become more intuitive? Everyone is capable of having this incredible divine connection. When your energy field is clear and you are deeply grounded, you are able…
Is being vulnerable a bad thing? Find out why and what you can do instead. Often we hear how important it is to be vulnerable. There is so much pressure about vulnerability, especially in healing communities. I want to challenge this. What is Vulnerability? Is being vulnerable a bad thing? By definition, vulnerability is the…
Here’s how fear can be good! When you have taken a leap of faith and fears start popping up, that can be a good sign! Have you ever made a decision, commitment, or change, and then you experience that oh-crap-what-did-I-do feeling? Let’s say you left a job, moved to a different state, or signed up…