Learn why you should stop listening to other people’s limiting beliefs (and your own too) and start making decisions from your heart. Have you ever been in a situation where you are so excited about something, and then the person you share with is less than impressed? That’s happened to me so many times. At…
In this Energetics of Body Weight Workshop, Rachel shares her personal healing story and experience from her 15+ years working with clients as a nutritionist. She also shares the Divine guidance she has received on undesired weight gain & emotional eating. In this workshop, Rachel shares her teaching and personal story leads a channeled healing…
Here’s how to take the leap of faith when you are feeling stuck. You’ll see how creating space for something new is incredibly worthwhile when it comes from your heart and soul. When do you know when it’s time to move on from something? A job, a relationship, a place, an old pattern. The answer…
Here’s how to transcend fear and starting living in each present moment. Learn why fear is there and how to overcome it in a beautiful, freeing way. Fear is one of the leading things that hold us back. It’s easy to get caught up in fears, especially when we’ve had past traumas, which we have…
Here’s the true difference between willpower vs alignment – and how to stay in alignment with the Universe without pushing or forcing. Have you ever struggled with the idea that you don’t have enough willpower? It takes so much willpower to eat healthy. It takes so much willpower to get up early and workout. Or,…
Are you feeling like your world is breaking apart? Here’s how to get through the dark night of the soul in a beautiful, transformative way. A lot of you are in the crumble right now. The crumble can be called many things – the dark night of the soul, great awakening, or spiritual transformation. …
Here’s how to truly prioritize self-care in a powerful way that affects your internal and external worlds, helping you to get out of your head and make great strides in your healing. Self-care is quite a buzz word. However, it is largely misunderstood. Self-care isn’t when a busy mom is able to take a rare…
Here’s how you can gently inspire others to heal without pushing your healing journey on others. Today I’m going to answer a burning question in the healing world. What do you do when you have experienced profound healing and you want to share it with others, but they aren’t on the same wavelength as you?…
Wondering how your energy field is getting cloudy? Rachel explains what is making your energy unclean, along with tools and meditations to help. Having a clean energy field allows you to rely on your own sovereignty, your own soul vibration, and your own intuition. When your energy field is clean, you can easily rely on…
Here’s my take on who is the ideal presidential candidate and how that relates to 3-D, 4-D, and 5-D consciousness. If you find yourself emotive about this topic, check out my recent post on triggers and their role in spiritual assignments. One of my clients asked me who would have been best to win the…
This post shares what healing brings. It highlights the difference between healing and a cure and the relation of healing to spiritual growth. Many people are using the term healing to talk about their goals and what they want to do in terms of their physical health and their spiritual growth. Healing Vs. a Cure…
This post shares the top tips for dealing with ascension symptoms and raising your vibration during this process of expansion. There are a lot of big shifts happening right now, and our bodies can definitely be feeling it. Right now, we are going through ascension on a personal and collective level. Ascension is the process…