Shopping for a vegan, foodie, Medical Medium follower, or spirit junkie? They’re going to love these healthy holiday gift ideas! If you’re looking for a meaningful gift that keeps on giving, you’re in the right place! Below, you’ll find some of my favorite holiday gifts to give (and receive!). Healthy Holiday Gift Ideas There are…
Here are 10 tips that will help you prevent cold and flu naturally. Why do cold and flu happen more in the winter? Cold and flu can happen at any time of year, but we tend to associate the winter months with a higher incidence. Why? For one, we spend a lot more time inside…
Download the 3:6:9 liver cleanse grocery list to help you stay organized and avoid multiple trips to the store. For other healthy recipes, check out my recipe page. It’s so frustrating to start a cleanse, only to realize you are missing an ingredient. If you are considering doing the 3:6:9 Liver Rescue cleanse, I’ve done…
Here’s the recipe for the Heavy Metal Detox Smoothie, a delicious smoothie that has five special ingredients to pull toxins out of your body. Did you know that we are all exposed to toxins every day? There are environmental toxins, toxins in our food and water, toxins in our cleaning products, makeup, and more. On…
Here’s how to heal psoriasis and eczema with diet, as this article will tell you what foods to avoid. Does food really have an impact on psoriasis and eczema? The answer is 100% yes! Many people (self-included) have healed these conditions naturally with a plant-based diet. Psoriasis and eczema are caused by a toxic liver,…
This post shares the foods to avoid with thyroid conditions for optimal health. If you’ve been newly diagnosed with a thyroid condition, it can be confusing and scary. If you left the doctor’s office after diagnosis with more questions than answers, you’re not alone. Most people feel lost regarding what caused their condition and how…
Here’s how to detox naturally. These top tips will help you to rid your body of toxins that are making you sick. Our bodies are constantly detoxifying. The liver, spleen, lymphatic system, and kidneys are primarily responsible for detoxification. Since we have all these systems in place, why would we need to ‘detox’? The reasons…
Rachel has a virtual nutrition practice that allows her to see clients all over the US & internationally. Her specialties include, ‘autoimmunity’, fertility, women & children’s health. She is deeply inspired by the information shared by Medical Medium, Anthony William, as well as her extensive education & training in plant based medicine & somatic healing techniques.
Rachel has personally healed psoriasis, adrenal fatigue, heart palpitations, chronic dizziness & a long list of other symptoms. Read about her personal story here or follow along on Instagram.
Wondering what program will be the best match for Rachel to help you? Please reach out via the form below with a little information about your situation & what kind of help you need. Rachel will personally get back to you!