Introducing the
Body in Balance Mastermind
Cohort 4 Starts Fall 2026
Accelerate Your Healing in the Company of Soul Sisters
The 4th Cohort of the Mastermind begins Fall 2026
The Body in Balance Mastermind is a transformative 6-month group coaching experience for women who are ready to reclaim their health, reconnect with their bodies, and experience the deep healing that becomes possible through Medical Medium protocols & somatic practices.
Together, we focus on deep nervous system healing, the missing piece that allows your body to truly receive and accelerate the healing process. As your nervous system begins to regulate and restore, everything changes.
Healing Happens Faster in the Right Environment
Many women try to heal alone—pushing harder, doing more strict protocols, and wondering why progress feels slow.
But one of the most powerful accelerators of healing is co-regulation.
When you’re consistently in the presence of compassionate, supportive women, your nervous system naturally shifts into the parasympathetic state — the place where the body can truly rest, digest, and heal.
And when the body feels safe, healing begins to happen faster and more naturally.
Inside the Body in Balance Mastermind, you’ll experience the power of healing in community through:
✨ A supportive circle of like-minded women walking the healing path alongside you
✨ Expert guidance from Rachel Pelisson, Registered Dietitian Nutritionist, Intuitive Healer & Certified Somatic Practitioner
✨ A calm, nurturing environment where your nervous system can truly relax and restore
✨ Consistent support and accountability to help you stay aligned with your healing goals
Each session leaves women feeling grounded, supported, and inspired about what comes next when your body & Spirit is well.
Because the truth is—healing isn’t meant to happen through constant effort and pressure.
Often, the deepest healing happens when we allow ourselves to slow down, be supported, and regulate together.
And something beautiful happens in this space…
You don’t just heal. Your whole life changes.
What Becomes Possible Inside This Mastermind:
Imagine waking up each day with a level of inner peace and calm you may not have felt in years — or even decades.
Inside this space, women begin to experience profound shifts in their bodies, nervous systems, and lives. As you reconnect with your body’s natural healing intelligence, you may begin to experience:
✨ A deep sense of inner calm and emotional stability that replaces anxiety, pressure, and constant overwhelm
✨ Renewed confidence and courage to try new things, pursue ideas, and step into projects that once felt intimidating
✨ More presence, joy, and playfulness with your family, allowing you to truly enjoy the life you’ve created
✨ The strength and clarity to support loved ones through challenges without losing yourself in the process
✨ A deep trust in your body and intuition, knowing how to listen to its signals and follow its guidance
✨ Freedom from the mental noise of anxiety, stress, and relentless overthinking
✨ A level of health and vitality you may not have experienced in years — or even decades
✨ Natural, sustainable weight loss, often releasing dozens of pounds as the body restores balance and function
This work doesn’t just change how you feel.
It changes how you live, lead, love, and show up in the world.
Women in the Mastermind form lifelong friendships, deep sisterhood, and a support system that continues long after the Mastermind ends.
Because when the right women come together, healing becomes lighter, more joyful, and far more powerful. ✨
The story behind the mastermind
I spent most of my life hustling and grinding, trying to find success & happiness through all the ways I was led to believe we find it – education, career, buying a home, achieving financial stability, getting married…and it wasn’t working. I was unhappy & felt completely lost despite doing “all the right things”.
That’s when my spiritual awakening began. I started working with Spiritual teachers & getting connected to a community of Soul Sisters & Earth Angels.
Around this time, I was also realizing that my education in Western medicine had some serious holes in it. I spent the next four years studying all kinds of approaches to health, until I finally found the Medical Medium information in 2017. My prayers for real answers for health were answered.
I healed autoimmunity, psoriasis, heart palpitations, dizziness and a long list of other symptoms, but more importantly than that, the healing food helped me shed layers upon layers of emotional wounds, trauma, fear, limitations, and programming. It wildly opened up my intuition in ways I never thought possible.
But I was still hustling. I was still stressing my adrenals. I had my second baby in 2022 & I couldn’t keep it up. I had to seriously slow down my healing work.
I knew I needed help healing the deep rooted patterns connected to my nervous system & that’s when I enrolled in a one and a half year long Somatic Practitioner training program. I learned how to connect to the subconscious through the body & the process to rewire the nervous system for health, ease & success.
This is the next level of my work and the next step for your healing, to make health & vitality the norm for your nervous system, to release longstanding patterns of lack, stress & dis-ease and rewire the brain for ease, peace, and wellness.
“Your story has the power to heal you.”
The story behind the mastermind
I spent most of my life hustling and grinding, trying to find success & happiness through all the ways I was led to believe we find it – education, career, buying a home, achieving financial stability, getting married…and it wasn’t working. I was unhappy & felt completely lost despite doing “all the right things”.
That’s when my spiritual awakening began. I started working with Spiritual teachers & getting connected to a community of Soul Sisters & Earth Angels.
Around this time, I was also realizing that my education in Western medicine had some serious holes in it. I spent the next four years studying all kinds of approaches to health, until I finally found the Medical Medium information in 2017. My prayers for real answers for health were answered.
The healing food helped me shed layers upon layers of emotional wounds, trauma, fear, limitations, and programming. It wildly opened up my intuition in ways I never thought possible.
But I was still hustling. I was still stressing my adrenals. I had my second baby in 2022 & I couldn’t keep it up. I had to seriously slow down my healing work.
I knew I needed help healing the deep rooted patterns connected to my nervous system & that’s when I enrolled in a year long Somatic Healing training program. I learned how to connect to the subconscious through the body & the process to rewire the nervous system.
This is the next level of my work and the next step for your healing, to make health & vitality the norm for your nervous system, to release longstanding patterns of lack, stress & dis-ease and rewire the brain for ease, peace, and wellness.
“Your story has the power to heal you.”
A Sacred Healing Space
This Mastermind is a sacred healing space – free of judgment and full of compassion. It’s a safe space for deep healing and transformation of your health and with that transformation of your life.
The Mastermind includes:
Group Coaching
Calls
Each month, we will have two group calls focused on education, healing or sharing for group support.
Group Messaging
Support
Have questions or need help between calls? The group is available for support & connection whenever you need it.
Optional Add On:
Private Coaching Calls
Every month, you’ll receive one private 60-minute session with Rachel to help you amplify your healing & success.
In the Body in Balance Mastermind, we address 3 major blocks to healing:
These blocks are directly related to nervous system dysregulation that elevates stress hormones, lowers immunity, decreases the body’s ability to heal, disconnects you from your intuition, and leads to anxiety, overwhelm and confusion. Long story short, slow, difficult healing.
Problem One: Nervous System Dysregulation & Unresolved Wounds/Trauma
Solution: Somatic Healing & Nervous System Rewiring
Your nervous system is the foundation of true healing. Inside the mastermind, you’ll learn how to listen to your body’s signals and work with its natural intelligence rather than pushing against it.
You’ll learn how to:
✨ Tune into the wisdom of your nervous system
✨ Release stored stress and stuck energy that may be slowing healing
✨ Begin rewiring your nervous system to support lasting health, calm, and resilience
As your nervous system shifts into a state of safety and regulation, your body becomes far more receptive to healing.
Problem Two: Isolation, Lack of Support & Expert Guidance
Solution: Sisterhood, Connection & Co-Regulation
Healing happens faster when we’re supported.
Inside this intimate circle, you’ll experience the power of co-regulation—where the nervous system naturally relaxes and restores through safe, supportive connection with others.
You’ll receive:
✨ A compassionate circle of women walking a similar healing path
✨ The emotional safety that allows deeper healing to unfold
✨ Joyful connection that nourishes both body and Soul
Many women find this sisterhood becomes one of the most healing parts of the entire experience.
Problem Three: Overriding the Body’s Capacity & Forcing Healing
Solution: Gentle, Intuitive Cleansing, Reconnecting to Body Wisdom
Instead of forcing aggressive detox protocols, you’ll learn how to work with your body’s natural pace of healing.
Together we’ll discover:
✨ The level of cleansing your body actually desires
✨ A personalized plan that fits your lifestyle and feels sustainable
✨ How to support deep healing without overwhelm
When your nervous system is supported and your approach is aligned with your body’s needs, healing often becomes simpler, faster, and far more sustainable—often with less supplements, less extreme cleansing, and far more ease.
What Clients Have to Say
Details & Pricing
This group is limited to 4-5 women. To reserve your spot, choose one of the payment options below.
Questions? Please reach out to Rachel via email to support@rachelpelisson.com or DM via Instagram @rachelpelisson.healing.
- 7 monthly payments
or pay in full $2750
- 7 monthly payments
or pay in full $3750
***All sales are final. Due to the digital nature of this material, there are no refunds or cancellation of payment plans.***
