Transform Your Health
Welcome! I’m Rachel!
Discover the tools and techniques to transform your health and elevate your well-being in my courses.
Whether you’re diving into plant-based meal planning, exploring gentle detox strategies, or tapping into your intuition for deeper healing, these workshops are designed to empower and inspire.
Meal Planning & Food Prep
for the Medical Medium Lifestyle
In this course, Rachel teaches you how to:
- Prioritize the most important aspects of healing with Medical Medium information
- Set realistic, sustainable goals for your healing food plan
- Create a daily meal plan with sufficient nutrients (carbohydrates, protein, fats, vitamins & minerals) to optimize healing
- Create a weekly meal prep plan to minimize time in the kitchen & help you stay consistent
- Find the optimal level of detox for you
- Eat joyfully & avoid over-restricting
- Manage food cravings
- Includes sample meal plans at various levels of detox & a guide to stocking your kitchen
Cost: $55
Course is emailed to you after purchase.
Due to the digital nature of the material, all sales are final & there are no refunds.
The Power of Healing Courses
Step into a space where science meets Spirit with Rachel’s transformative courses. Designed for women ready to reclaim their wellness, these sessions offer practical tools and insights to heal from the inside out.
Whether you’re looking to simplify your daily routines, overcome health challenges, or align your energy with your Highest potential, these workshops provide the guidance and inspiration you need.
Reconnect with your body, revitalize your spirit, and unlock a healthier, more radiant you.