- 1/2 small head red cabbage, sliced thin
- 1 medium carrot, shredded
- 1/2 cup walnuts, chopped
- 2/3 cup raisins (organic preferred)
- 1/2 cup fresh cilantro, chopped
- 1 orange, juiced
- 1 lime, juiced
- 2 Tbsp toasted sesame oil
- 1/2 tsp salt (optional)
Add all ingredients to a bowl and toss until well combined.
This recipe is even better if it sits and marinates overnight.
Red cabbage is one of the most rejuvenating foods for the liver. It can help to reverse scar tissue. It’s a cruciferous vegetable rich in sulfur, vitamins A, C, E, K and B complex.
Cruciferous vegetables help to heal weight gain, PMS/menopause symptoms, joint inflammation/pain, thyroid conditions, food allergies & histamine reactions, fatigue, tingles, numbness, and heart palpitations.
Cruciferous vegetables provide great emotional support for anyone dealing with confusion.