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The Best Plant-Based Potato Broccoli Soup

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Here’s the recipe for this creamy plant-based potato broccoli soup, delicious and nutritious! Be sure to check out additional healing soups too.

There’s something so comforting about a warm potato soup.

Usually, they are loaded with all kinds of non-healing foods, such as cheese, butter, and oils.

This potato broccoli soup is:

  • vegan
  • dairy-free
  • egg-free
  • grain-free
  • gluten-free
  • yeast-free
  • nut-free
  • And, can be slightly altered to be fat-free

This easy, creamy soup is packed with healing foods. It includes garlic, onion, potatoes, veggie stock, broccoli, and a pinch of Himalayan salt.

Also, to make this even more nutritious, you can make your own vegetable stock. You can do this by simply cooking vegetables in water. These can be fresh veggies or end cuts of veggies that you have saved and frozen. The water will absorb all of the nutrients from the vegetables and be extra healing.

However, if you buy your vegetable stock from the store, be sure to read the ingredients carefully. Many times there are flavorings or artificial ingredients added.

This soup is also a great way to get extra broccoli into your system. Broccoli is a powerhouse healing food.

If you are looking for a warm, comforting, and nutritious plant-based potato soup, this potato soup is the one for you!

Enjoy this soup fat-free for deeper detoxification support. Simply omit the olive oil and use water instead.

Potato Broccoli Soup

Potato Broccoli soup

Ingredients

  • 2 tsp olive oil or water
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • 1.5 pounds potatoes, 1/2 inch cubed (about 5 medium potatoes) (I like golden or red potatoes for this recipe.)
  • 5 cups vegetable stock
  • 1 pound broccoli stems & florets, chopped (about 2 heads)
  • 1 tsp Himalayan pink salt (optional)

Instructions

1. In a large sauce pot, saute onions and garlic with water or 2 tsp olive oil.
2. Add vegetable stock & potatoes. Simmer for about 20 minutes until potatoes start to soften.
3. Add broccoli. Continue to simmer until the broccoli is soft.
4. Serve chunky or pureed. For a pureed soup, use an immersion blender or transfer to a blender & blend until smooth.



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