Kids Popsicle Recipes | Blueberry Lemon Balm Popsicles
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Kids Popsicle Recipes | Blueberry Lemon Balm Popsicles

These blueberry lemon balm popsicles are quick, easy, and delicious. They are also full of good nutrition and healing ingredients that you can feel good about feeding your kids. If you are looking for more ways to get good nutrition into your children’s diets, popsicles are an easy and fun way! Unlike the supermarket popsicles…

The Perfect Healthy Potato Salad | Red Pepper & Dill Potato Salad
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The Perfect Healthy Potato Salad | Red Pepper & Dill Potato Salad

This healthy potato salad is always a hit at summer picnics. Simple, delicious, full of flavor and healing foods, yet totally overt fat-free! Potato salads are such a staple for summer parties, picnics, and barbeques. Yet, they are often filled with mayo, butter, vinegar, and all kinds of unhealthy things. Not this one! This red…

The Best Energy-Boosting Tropical Smoothie Recipe
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The Best Energy-Boosting Tropical Smoothie Recipe

Here’s a recipe for the best energy-boosting tropical smoothie! Be sure to check out my sleep smoothie too! This tropical energy-boosting smoothie is not only delightful but is extremely healthy. Refreshing and delicious, this green smoothie is my current favorite! Many times, smoothies are packed with powders, milk, and yogurt, making them not so healthy….

Easy and “Cheesy” Twice-Baked Potatoes You’ll Love
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Easy and “Cheesy” Twice-Baked Potatoes You’ll Love

Here’s a recipe for plant-based twice baked potatoes that is easy and “cheesy!” Potatoes are absolutely delicious. They are a powerful food for healing, but most don’t realize that. Potatoes are usually covered in all kinds of things – cheese sauces, sour cream, bacon. Those unhealthy toppings give the potato a bad rap! Today, I’m…

10 Ultimate Tips for Successfully Staying on a Grain-Free Diet
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10 Ultimate Tips for Successfully Staying on a Grain-Free Diet

Here’s the top ten tips for staying on a grain-free diet! Are you considering a grain-free diet? Eliminating grains has a number of benefits and can greatly support healing, especially if you are dealing with health issues caused by strep bacteria. Health Conditions Caused by Strep Bacteria: If you’ve ever had sinusitis, ear infections, UTI’s,…

Healthy Vegan Buffalo Cauliflower Bites (Fat-Free, Grain-Free)
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Healthy Vegan Buffalo Cauliflower Bites (Fat-Free, Grain-Free)

A delicious and simple recipe for healthy vegan buffalo cauliflower bites. If you’re craving something savory and spicy, you’ve found it! These vegan buffalo cauliflower bites are the perfect appetizer. You won’t be missing the meat in this flavorful dish. You can also eat these over a salad – to make a delicious buffalo salad….