Healthy Cranberry Orange Mocktail (Soda-Free & Non-Alcoholic)
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Healthy Cranberry Orange Mocktail (Soda-Free & Non-Alcoholic)

Here’s a healthy recipe for a cranberry orange mocktail that is soda-free, non-alcoholic, and absolutely delicious. Be sure to check out my other drinks and smoothies also. A super healing tonic of cranberries, fresh orange juice, maple syrup, and herbs/spices. The herbs and spices, which are optional add-ins, can include fresh rosemary, fresh sage, a…

Kids Popsicle Recipes | Blueberry Lemon Balm Popsicles
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Kids Popsicle Recipes | Blueberry Lemon Balm Popsicles

These blueberry lemon balm popsicles are quick, easy, and delicious. They are also full of good nutrition and healing ingredients that you can feel good about feeding your kids. If you are looking for more ways to get good nutrition into your children’s diets, popsicles are an easy and fun way! Unlike the supermarket popsicles…

The Perfect Healthy Potato Salad | Red Pepper & Dill Potato Salad
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The Perfect Healthy Potato Salad | Red Pepper & Dill Potato Salad

This healthy potato salad is always a hit at summer picnics. Simple, delicious, full of flavor and healing foods, yet totally overt fat-free! Potato salads are such a staple for summer parties, picnics, and barbeques. Yet, they are often filled with mayo, butter, vinegar, and all kinds of unhealthy things. Not this one! This red…

The Best Vegetarian Chili Recipe (Fat-Free, Corn-Free, Grain-Free, & Vegan)
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The Best Vegetarian Chili Recipe (Fat-Free, Corn-Free, Grain-Free, & Vegan)

This scrumptious vegetarian chili recipe will really hit the spot on a cold afternoon. It’s fat-free and packed with amazing nutrients. If you have been looking for a healthier chili recipe, this one is such a hit! It’s hearty, nurturing, and delicious. Like most of my recipes, it’s super easy to make. The chopping is…