Here’s how to make a simple cherry, mango, and banana sleep smoothie, which will help you get a good night’s rest. Getting a good night’s rest is so important. Food can play a powerful role in helping us get our healing sleep. Drink this smoothie nightly before bed to help you sleep! Fruity Sleep Smoothie…
Rachel Pelisson interviews Dr. Ginny Orenstein about her healing journey and how she has healed from rheumatoid arthritis, lupus, and brain tumors. This is an incredible healing story! Be sure to check out other healing stories too. Ginny shares her healing story, including how she has healed from chronic illness. She was misdiagnosed for 12…
This delicious vegan garlic cashew cream is a staple recipe for replacing dairy in cheese, sauces, dressings, and dips. It’s so flavorful that no one will know it’s not dairy! It’s perfect on these buffalo cauliflower wings. Creamy and filled with flavor, this garlic cashew cream sauce is the healthiest cream sauce there is! Many…
Here’s the top ten tips for staying on a grain-free diet! Are you considering a grain-free diet? Eliminating grains has a number of benefits and can greatly support healing, especially if you are dealing with health issues caused by strep bacteria. Health Conditions Caused by Strep Bacteria: If you’ve ever had sinusitis, ear infections, UTI’s,…
Looking to take your healing to the next level? This plant-based holistic healing retreat can move you forward in a giant yet gentle leap. Here are some highlights from the healing retreat that happened in 2019. Retreats are a wonderful way to move your healing forward with a group of like-minded sisters. There will be…
This scrumptious vegetarian chili recipe will really hit the spot on a cold afternoon. It’s fat-free and packed with amazing nutrients. If you have been looking for a healthier chili recipe, this one is such a hit! It’s hearty, nurturing, and delicious. Like most of my recipes, it’s super easy to make. The chopping is…
This hormone-balancing salad recipe is packed with nutrients that will help your liver detox and your hormones to rebalance. Packed with spinach, asparagus, apple, and cucumber, this hormone healing salad will help your hormones to balance. For extra healing benefits, you can top with my favorite Garlic Tahini Dressing. Tahini is a wonderous healing food…
Here’s how to make vegan and fat-free potato leek soup without the cream! This recipe is perfect for a cold winter day when you’re craving comfort food, but don’t want to bog down your liver with all the fat that usually comes with it. You can’t really go wrong with this potato leek soup without…
Here’s the recipe for wild blueberry lemonade, a delicious summer recipe. If you are looking for more wild blueberry recipes, I also have a wild blueberry vinaigrette. This wild blueberry lemonade is super refreshing and delicious! I’ve found this is the best way for me to get wild blueberries in if I can’t make a…
Rachel has a virtual nutrition practice that allows her to see clients all over the US & internationally. Her specialties include, ‘autoimmunity’, fertility, women & children’s health. She is deeply inspired by the information shared by Medical Medium, Anthony William, as well as her extensive education & training in plant based medicine & energy healing techniques.
Rachel has personally healed psoriasis, adrenal fatigue, heart palpitations, chronic dizziness & a long list of other symptoms. She recently had a healthy pregnancy, birth & postpartum at the age of 40! Read about her personal story here or follow along on Instagram.
Wondering what program will be the best match for Rachel to help you? Please reach out via the form below with a little information about your situation & what kind of help you need. Rachel will personally get back to you!