This hormone-balancing salad recipe is packed with nutrients that will help your liver detox and your hormones to rebalance. Packed with spinach, asparagus, apple, and cucumber, this hormone healing salad will help your hormones to balance. For extra healing benefits, you can top with my favorite Garlic Tahini Dressing. Tahini is a wonderous healing food…
Here’s how to make vegan and fat-free potato leek soup without the cream! This recipe is perfect for a cold winter day when you’re craving comfort food, but don’t want to bog down your liver with all the fat that usually comes with it. You can’t really go wrong with this potato leek soup without…
This gluten-free vegan Pad Thai recipe is delicious and so healthy! This Pad Thai recipe is absolutely delicious, and it is the perfect healthy alternative to the traditional dish. It is gluten-free, egg-free, peanut-free, and vegan. Pad Thai is a stir-fried rice noodle dish that is commonly served in Thailand. Traditional dishes can have meat…
Here’s the recipe for wild blueberry lemonade, a delicious summer recipe. If you are looking for more wild blueberry recipes, I also have a wild blueberry vinaigrette. This wild blueberry lemonade is super refreshing and delicious! I’ve found this is the best way for me to get wild blueberries in if I can’t make a…
Improve your physical health with these four things! It is more important than ever to keep your health in tip-top shape. If you are feeling any kind of physical ailments, or even if you aren’t, these four things will help keep your body healthy. Where Do I Start to Improve My Physical Health? To improve…
How to make the Medical Medium Heavy Metal Detox Smoothie, plus time-savings tips and add-ins. Today I am going to show you how to make the Medical Medium Heavy Metal Detox Smoothie. There are five key ingredients: Wild Blueberries Cilantro Spirulina Dulse Barley Grass Juice Powder With the cilantro, it’s hard to always have fresh…
Here’s how to use fresh aloe leaves from the grocery store, including how to cut aloe to get the gel, which has numerous health benefits topically and internally. Today, I am going to show you how to use an Aloe Vera leaf. You may have seen these at the grocery store in the produce department….
Here’s how to make a fat-free salad dressing that is flavorful, easy, and delicious. Perfect for those who are trying to eat healthily. Today, I am going to show you how to make my all-time favorite fat-free dressing. When clients of mine are trying to lower their fats, one of the biggest concerns is what…
Here’s how to make celery juice in an Omega Vert VSJ843 Juicer. Quick tips and hacks to make this delicious and easy juice. Today, I am going to show you how to use my favorite juicer to make celery juice. My favorite juicer is the Omega. It is a slow-masticating juicer. These are more expensive….
Here is a delicious grain-free stuffing recipe that is even better than traditional stuffing. If you’re looking for a whole food, plant based substitution for stuffing, you’ve found it! This dish is savory and tasty, yet also very low fat. It has all the flavors and richness of traditional stuffing, but is gluten-free, grain-free, dairy-free,…
Ready to make meditation a successful and long-lasting practice? Here’s how to start healing with meditation. If you’re ready to dramatically shorten your healing time, a meditation practice is one of the best ways to make that happen. Food is incredibly important in healing, but it takes more than food to make a major shift….
Here’s a delicious recipe for the best basil asparagus pesto recipe that is actually healthy too! If you love basil pesto but have been looking for your own flavorful, fresh, and healthy version, then I have the perfect recipe. When you buy pesto store-bought, it usually includes a large amount of oil along with other…
Rachel has a virtual nutrition practice that allows her to see clients all over the US & internationally. Her specialties include, ‘autoimmunity’, fertility, women & children’s health. She is deeply inspired by the information shared by Medical Medium, Anthony William, as well as her extensive education & training in plant based medicine & energy healing techniques.
Rachel has personally healed psoriasis, adrenal fatigue, heart palpitations, chronic dizziness & a long list of other symptoms. She recently had a healthy pregnancy, birth & postpartum at the age of 40! Read about her personal story here or follow along on Instagram.
Wondering what program will be the best match for Rachel to help you? Please reach out via the form below with a little information about your situation & what kind of help you need. Rachel will personally get back to you!