Improve your physical health with these four things!
It is more important than ever to keep your health in tip-top shape.
If you are feeling any kind of physical ailments, or even if you aren’t, these four things will help keep your body healthy.
Where Do I Start to Improve My Physical Health?
To improve your physical health, the first thing you want to incorporate is 16 oz of lemon water on an empty stomach in the morning.
Also, it’s great to add another 16 oz of lemon water and have that later in the day.
To see other recommended supplements and products, see my Supplement Page.
After a 30-minute digestion break, you’ll want to do 16 oz of celery juice. If you are new to celery juice, start with a smaller volume and work your way up. H
ere’s how to make celery juice in the Omega Vert Juicer (my fave juicer!!!)
If you need more help navigating your healing journey or you want to speed up the process, schedule a session with Rachel!