This post shares how to heal spiritually through raising your vibration, which ultimately is the path to ascension. Picture yourself stuck in a forest. All you can see are trees. It’s dark, cold, and the trees look enormous. At times, you feel scared and wonder what’s around the corner. Now picture yourself rising up to…
This post shares how to identify and clear emotional blocks yourself and how this can profoundly accelerate your healing. You can change your story. You do not have to carry around old baggage. Think about the life that you want – the life you were meant to have, without your old story following you. When…
This video post shares how to increase your healing power by getting out of your head and listening to your body. Did you know that your body has a natural rhythm? Somewhere along the way, we became trained out of listening to our bodies. We get locked into patterns and often become task-masters, waking up…
This is the most amazing plant-based mac and cheese recipe! It’s easy to make, it’s super healthy, and it’s so delicious that the whole family will love it! Everyone loves an amazing baked mac and cheese. It’s the dish that goes first at every get-together, a frequently-ordered side at busy restaurants, and it’s the one…
This post shares how to awaken your divine feminine energy with this channeled healing meditation. Remember the sassy, spunky, fun, sexy, spontaneous version of yourself? Have you lost touch with her? Most of us have. The good news is that she’s still in there and she can’t wait to be expressed! This channeled healing meditation…
This post shares how to overcome your self-limiting beliefs that you’ve engrained and start manifesting the life you’ve desired. I’m too old. I’m too sick. I am not educated enough. I could never make that much money. Does your inner dialogue sound anything like this? This isn’t just innocent chatter in your mind – these…
This post shares how to make easy and healthy mushroom soup without cream. This mushroom soup is perfect for all diets, as it is dairy-free, grain-free, and low-fat. Did you know that you can make an entirely delicious mushroom soup without any kind of cream? This healthy mushroom soup is cream-free and also tastes amazing….
This post shares how eating healthy should be joyful. You can heal through the power of nutrition, but be careful of negative emotions because they affect your health. Remember the Marie Kondo phase a few years back? Everyone went crazy going through their belongings, feeling into whether or not those items brought them joy. …
This post will show you how to make hummus in one easy step – no cooking or chopping! This amazingly simple hummus recipe is coming to you straight from a gourmet, family-owned delicatessen. The kind of deli that made everything from scratch. I mean, fresh bread, pasta, salads, baked goods – everything. Locally-Influenced, Authentic Hummus…
This post shares how manifesting your desires during hard times can be truly transformational. Have you ever found yourself in a place of complete hardship? A time where everything felt impossible? Have you ever broken down emotionally and you didn’t know how things could possibly get better? In those trying times, the Universe was giving…
This post shares how I healed myself from physical illness and emotional wounds and how you can heal your body and mind too. I have spent the last several weeks in deep healing mode. Sometimes, we need to retreat from the outer noise and go within ourselves to access shadow work and those parts of…
This post shares an amazing interview with Andee Love that dives deep into the importance of healing the body and the soul. Many of us silently suffer with physical symptoms stemming from chronic illness. We spend so much time looking for the right way to fix ourselves. From taking all the supplements to doing all…
Rachel has a virtual nutrition practice that allows her to see clients all over the US & internationally. Her specialties include, ‘autoimmunity’, fertility, women & children’s health. She is deeply inspired by the information shared by Medical Medium, Anthony William, as well as her extensive education & training in plant based medicine & energy healing techniques.
Rachel has personally healed psoriasis, adrenal fatigue, heart palpitations, chronic dizziness & a long list of other symptoms. She recently had a healthy pregnancy, birth & postpartum at the age of 40! Read about her personal story here or follow along on Instagram.
Wondering what program will be the best match for Rachel to help you? Please reach out via the form below with a little information about your situation & what kind of help you need. Rachel will personally get back to you!