Posts Posts by: "Rachel"
Journey Through the Chakras Root and Sacral

In this post, you’ll learn all about the root chakra and sacral chakra, including the oils and crystals that promote healing and balance to these energy centers. Everything is energy. In our bodies, we have seven primary energy centers called the chakras. The term chakra means wheel of light, and these seven wheels run…(Read More)

Stepping Out of Victimhood and into Humility

Here’s how you can step out of victimhood and into humility, trust, and surrender. Taking these steps will propel your healing forward in significant ways. There’s no doubt that life has its challenges. As we go through painful parts of our lives, sometimes we start to feel like a victim. However, having a…(Read More)

Emotional Freedom and Spiritual Sovereignty

Here’s how you can step into your own sovereignty and emotional freedom, regardless of external influences. Sovereignty is when you are in your own power. It is one of the most important spaces to be in. Sovereignty is having the freedom and ability to make decisions within yourself, without external influence. Unfortunately, a lot…(Read More)

Dear Enlightened One Interview

In this interview, Rachel shares her healing journey and how self-compassion is at the heart of it with Dear Enlightened One Creators Hannah and Elizabeth. From her background as a nutritionist in a medical setting to coming into a more holistic space, Rachel stresses the importance of healing all parts of one’s self…(Read More)

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