1 cup cashews ((If you don't have a high speed blender, consider soaking the cashews for about an hour))1/2-1 cup filtered water ((use more or less if you want a thick "cheese" or a thinner "drizzle"))1 lemon, juice of, freshly squeezed1-2 cloves garlic1 tsp…(Read More)
Are you considering going grain free? Eliminating grains has a number of benefits and can greatly support healing, especially if you are dealing with health issues caused by strep bacteria. Health conditions caused by strep bacteria: If you’ve ever had sinusitis, ear infections, UTI’s, bacterial vaginosis, cystitis, styes, sore throat, cystic acne, bloating…(Read More)
1 medium to large head of cauliflower, cut into floretsBatter3/4 cup chickpea flour ((also known as garbanzo bean flour))3/4 cup filtered water1/4 cup fresh lemon juice1 tsp onion powder1 tsp cayenne ((use more or less depending on your spiciness preference and how hot your cayenne is))3/4 tsp salt1/4…(Read More)
1/2 cup dry kidney beans, cooked ((or sub 1 can cooked beans))1/2 cup dry pinto beans, cooked ((or sub 1 can cooked beans))2 cups water if using dry beans1 pint grape tomatoes, halved ((preferably organic))1 red pepper, chopped ((preferably organic))1 yellow pepper, chopped ((preferably organic))2 medium sweet onions…(Read More)
4 cups spinach ((organic))8 spears asparagus, raw, chopped1 red apple, chopped1/2 cucumber, chopped1/2 cup black beans ((cooked from dry beans or BPA free canned beans, rinsed))1/4 whole avocado Place spinach in a bowl.Top with veggies, apple, beans & avocado. Top with my favorite Garlic Tahini Dressing. Tahini is a…(Read More)
This recipe is perfect for a cold winter day when you’re craving comfort food, but don’t want to bog down your liver with all the fat that usually comes with it. You can’t really go wrong with this recipe. It’s easily adaptable. I use golden potatoes (because they’re my favorite…(Read More)
1/2 head broccoli, cut into small florets1 red pepper, sliced1/2 sweet onion, sliced1 cup mushrooms, sliced1 package rice noodles ((optional, substitute a steamed sweet potato to go grain free))1/2 cup coconut aminos ((Coconut Secret brand is my favorite!))1/4 cup lime juice, fresh squeezed1 tsp garlic powder1/4 cup…(Read More)
64 oz filtered water2 lemons, juiced4 Tbsp raw honey ((add more to taste as needed))1 Tbsp Vimergy wild blueberry powder ((link below to order))2 Tbsp fresh grated ginger ((optional)) Pour the juice of 2 freshly squeezed lemons into a 64oz mason jarAdd honey, wild blueberry powder, and optional gingerFill the mason jar…(Read More)
Thanks for watching! If you’re new to Medical Medium, here are links to everything you need to get started: Supplement Page – B12, Zinc, Ester C How to Make Lemon Water – Video & Recipe Heavy Metal Detox Smoothie – Video & Recipe How to make Celery Juice in the Omega Vert Juicer (my fave juicer!!!) – Video…(Read More)