Posts Posts by: "Rachel"

Vegan GF Waffles

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Waffles2 cups gluten free oat flour1 3/4 cups filtered water1 cup mashed, steamed sweet potato ((Japanese sweet potato works great for this recipe or use a regular sweet potato if that's all you can find.))1/4 cup mashed banana1/4 cup maple syrup1 Tbsp fresh lemon juice1 tsp baking powderA few…(Read More)

Medical Medium Angels

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Angels Identified by Medical Medium Medical Medium provides an immense amount of advice from Spirit regarding food, supplements, and physical healing. What is often overlooked, but no less important, is the information on emotional and spiritual healing. One key aspect of emotional and spiritual healing, is deepening your faith and calling on the Angels for…(Read More)

Raw Cranberry Sauce

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12 oz fresh cranberries1 orange juiced & zested4 Tbsp maple syrup1 pinch nutmeg1 pinch ground cloves Add all ingredients to blender or food processor.Pulse until well blended but still chunky.Add more or less maple syrup to your sweetness preference…(Read More)

Purple Passion Smoothie

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1 cup filtered water1 cup frozen wild blueberries3/4 cup pineapple, fresh or frozen3/4 cup mango, fresh or frozen1 medium banana1 large handful fresh spinach1 tsp Vimergy spirulina Add all ingredients to a blender.Blend until smoothie. Tip: If smoothies make you too cold, try leaving the frozen fruit out on the counter to…(Read More)

Cranberry Elixir

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2 cups filtered water12 oz fresh or frozen cranberries2 large oranges, juiced2 Tbsp maple syrupOptional Add-Ins1 tsp fresh rosemary or sage1 pinch clove1 pinch nutmeg Add all ingredients to blender and blend on high for about 1 minute.Strain cranberry pulp through a nut milk bag or fine strainer. This beverage will be far…(Read More)

Potato Broccoli Soup

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2 tsp olive oil or water3 cloves garlic, minced1 medium onion, chopped1.5 pounds potatoes, 1/2 inch cubed (about 5 medium potatoes) ((I like golden or red potatoes for this recipe.))5 cups vegetable stock1 pound broccoli stems & florets, chopped (about 2 heads)1 tsp Himalayan pink salt ((optional)) In a large sauce…(Read More)

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