Here are 10 tips that will help you prevent cold and flu naturally. Why do cold and flu happen more in the winter? Cold and flu can happen at any time of year, but we tend to associate the winter months with a higher incidence. Why? For one, we spend a lot more time inside…
Here’s how to make my favorite vegetable healing broth. Perfect for a cool day or for an immune boost. Making soup is one of the easiest things you can make! If you can chop, you can make it. The best part? If you plan on straining the vegetables out (and just using the broth), you…
Here you’ll learn how to make your own black elderberry syrup, which is an amazing tool to have on hand. Black elderberry syrup is a great natural remedy for colds and the flu. It can truly prevent or shorten their duration. You can take it at the first sign of infection. Or, you can use…
Here’s how to heal psoriasis and eczema with diet, as this article will tell you what foods to avoid. Does food really have an impact on psoriasis and eczema? The answer is 100% yes! Many people (self-included) have healed these conditions naturally with a plant-based diet. Psoriasis and eczema are caused by a toxic liver,…
This post shares the foods to avoid with thyroid conditions for optimal health. If you’ve been newly diagnosed with a thyroid condition, it can be confusing and scary. If you left the doctor’s office after diagnosis with more questions than answers, you’re not alone. Most people feel lost regarding what caused their condition and how…