Here’s how to make a simple cherry, mango, and banana sleep smoothie, which will help you get a good night’s rest. Getting a good night’s rest is so important. Food can play a powerful role in helping us get our healing sleep. Drink this smoothie nightly before bed to help you sleep! Fruity Sleep Smoothie…
Rachel has a virtual nutrition practice that allows her to see clients all over the US & internationally. Her specialties include, ‘autoimmunity’, fertility, women & children’s health. She is deeply inspired by the information shared by Medical Medium, Anthony William, as well as her extensive education & training in plant based medicine & energy healing techniques.
Rachel has personally healed psoriasis, adrenal fatigue, heart palpitations, chronic dizziness & a long list of other symptoms. She recently had a healthy pregnancy, birth & postpartum at the age of 40! Read about her personal story here or follow along on Instagram.
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