Nourish Your Ascension

Nourish Your Ascension

A Nutritional Healing Course for Lightworkers, Healers & Spiritual Coaches

Nourish Your Ascension is an online nutritional healing course for lightworkers, healers, spiritual coaches, and those aspiring to be.

This course will help you fully embody your greatest potential for physical health as you serve your higher calling.

So many incredible healers are being called to create change in the world by sharing their gifts and innate wisdom, but are forgetting to fully support their own body temple.

If you are feeling tired, foggy, inflamed, or any less than your sparkling divine higher self, your body is calling for healing.

If you’ve always given to others, but struggled to nourish yourself, this course will help you develop the self-love you need, so you can more joyfully move through life with a healthy body, mind, and spirit.

This course will fully support your ascension process and your physical vessel as you move through your journey as a spiritual guide and mentor.

The need for powerful spiritual guides is growing rapidly. Your students & clients NEED you to operate at your highest potential.

This course can help with the following physical symptoms:

  • Fatigue
  • Hormonal imbalances
  • Thyroid issues
  • Painful periods
  • Mood swings
  • Inflammation
  • Brain fog
  • Caffeine addiction
  • Digestive problems
  • Skin issues

Investing in your physical health will allow you to give more, hold space in a greater capacity, and reach more souls in need.

In ‘Nourish Your Ascension,’ you will:

Build a supportive food & supplement plan to gently cleanse & activate healing in your body.

Incorporate high vibrational foods to energize your body & support your ascension process.

Release low vibrational energy & inherited toxicity to open intuitive channels and serve in a higher capacity.

Learn grounding & embodiment practices to keep your energy field clear, allowing you to hold space in a greater capacity.

Develop more self-compassion, self-love and release emotional eating habits.

This healing experience includes
12-weeks of support, plus:

3 Private Coaching Sessions

In each 60 minute session, we build your unique healing plan & address blocks to your highest potential.

4 Group Coaching

In these 75 minute sessions, Rachel teaches the foundations of supporting our bodies physically & energetically.

2 Sacred
Healing Experiences

These experiences include channeled healing meditations, SoulFlowTM and sacred ceremonies.

“I woke up with no pain on my right side! That’s amazing! In the last few days, my shoulder and wrist would just throb when I woke up – pain-free today. Thank you so much!”


By properly supporting your body temple, you will:

  • Balance your masculine and feminine energies, so you can receive more while doing less
  • Open new channels of intuition & enhance your gifts
  • Experience deeper grounding and feelings of calmness & inner peace
  • Develop a greater capacity to hold space
  • Feel a more powerful connection to the divine
  • Attract more abundance into your life
  • Feel more energized
  • Quicken your ascension and spiritual growth process
  • Shorten your timelines for healing physical ailments

“Oh my goodness, Rachel!!! I don’t even have the words to describe how incredible our session was! It feels like my soul is doing somersaults! Everything you said resonated so deeply with me. I seriously can’t thank you enough. You’re truly a Godsend. I’m so so so grateful!”


Group Teachings & Healing Experiences

(Tentative: Subject to change based on group needs)

Group teaching will be every other Wednesday at 12pm EST.

Module 1: Food for ascension: Living & high vibration food

Module 2: Cleansing: Invoking the Divine Feminine for a safe and gentle detox

Module 3: Hormones: Supporting the endocrine system to strengthen intuition

Module 4: Embodiment & attunement: Body intuition, self-love, emotional eating

Healing 1: Channeled Healing Meditation: Disarming toxins in the body, repairing DNA, activating light energy

Healing 2: Body Love SoulFlow:TM Embodiment experience

“I just wanted to tell you that I am feeling amazing this morning! My energy level is drastically higher! I literally could not get out of bed yesterday, and today I’m dancing around the house! I’m so happy and grateful.”