Many people mistakenly think potatoes are not a healthy food. That couldn’t be further from the truth! Potatoes are loaded with potassium, B6, and trace minerals. Potatoes can help heal hypo- or hyperthyroidism, inflammation, brain fog, troubled sleep, anxiety, and digestive inflammation. They’re also a great alternative if you’re trying to lower your grain intake.
Using parchment paper to bake potatoes prevents sticking to the pan with no oil required. It also makes clean up a breeze! You’ll be surprised at how crispy your potatoes can get with no oil whatsoever.
Preheat the oven to 375 degrees.
Wash the potatoes. Cut into ½ inch thick slices.
Cover a baking sheet with parchment paper. Lay the potatoes onto the parchment paper in a single layer.
Bake at 425 for 20-25 minutes.
Then turn the potatoes once the bottom is golden brown.
Bake for an additional 10-15 minutes or until the bottom of the potato is golden brown.
For crispier potatoes, cut them thinner and bake a little longer.
For softer potatoes, cut them thicker and bake for less time.