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This juice is great for knocking out a cold or simply for boosting the immune system at any time. The taste can be quite strong, so prepare yourself! If you really want to kick things up a notch, you can omit the apple and make a ginger & turmeric shot. I recommend using dark red skinned apples, as they have the highest nutrient content.


  • 1-2 whole apples (preferably deep red)
  • 1 inch ginger root
  • 1 inch turmeric root


  1. Run the apples, ginger & turmeric through a juicer

  2. Drink as soon as possible, preferably within 30 minutes

Recipe Notes

Photo by Osha Key on Unsplash