Recipes

Here’s the recipe for crispy yet oil-free roasted potatoes. Many people mistakenly think potatoes are not a healthy food. That couldn’t be further from the truth! Potatoes usually have all kinds of toppings. These get loaded onto the potato and make them not healthy. Yet, these oil-free roasted potatoes are free from all the ingredients…

We always hear about the importance of drinking water. Yet, did you know that all water isn’t the same?! To get the most out of your water, you want to make it living again. When you add lemon or lime to water, it activates the water. This makes it a living fluid again. This living…

Here’s the recipe for the Heavy Metal Detox Smoothie, a delicious smoothie that has five special ingredients to pull toxins out of your body. Did you know that we are all exposed to toxins every day? There are environmental toxins, toxins in our food and water, toxins in our cleaning products, makeup, and more. On…