How to Make Immune-Boosting Apple, Ginger, and Turmeric Juice
Here’s how to make apple, ginger, and turmeric juice, which is an amazing immune booster!
If you are looking for an easy-to-make, healthy, immune-boosting drink, then I gave the beverage for you!
This juice is great for knocking out a cold or simply for boosting the immune system at any time. The taste can be quite strong, so prepare yourself!
If you really want to kick things up a notch, you can omit the apple and make a ginger and turmeric shot.
I recommend using dark red-skinned apples, as they have the highest nutrient content.
Below you’ll find the recipe for apple, ginger, and turmeric juice.
Apple, Ginger, Turmeric Juice
Ingredients
- 1-2 whole apples (preferably deep red)
- 1 inch ginger root
- 1 inch turmeric root
Instructions
Health Benefits of Apple, Ginger, and Turmeric
Each of these foods, apples, ginger, and turmeric, all have amazing healing benefits.
Apples
Apples are a very supportive food for the liver. They help to cleanse it – and provide many antioxidants that the body needs.
Turmeric
Turmeric is an AMAZING food to add to your diet. It is known as a spice but it has been used for medicinal purposes, tracing back to ancient times. Turmeric is a natural anti-inflammatory, a powerful antioxidant, and it can even reduce the risk of cancer.
Ginger
Ginger is another wonderful spice that has been used for medicinal purposes for thousands of years. Also an anti-inflammatory, it boosts your immune system and fights germs.
If you are looking for more healing beverages, check out my Wild Blueberry Lemonade and Watermelon Cooler.
Photo by Osha Key on Unsplash
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