This healthy potato salad is always a hit at summer picnics. Simple, delicious, full of flavor and healing foods, yet totally overt fat-free! Potato salads are such a staple for summer parties, picnics, and barbeques. Yet, they are often filled with mayo, butter, vinegar, and all kinds of unhealthy things. Not this one! This…(Read More)
This red cabbage and carrot slaw is loaded with healing foods and is full of flavor. It is a great alternative to traditional mayo-laden coleslaw. If you are looking for a healthy, raw coleslaw recipe you’ve found it. First, this red cabbage and carrot slaw has no mayo. Second, it is made with…(Read More)
Heal chronic illnesses, including celiac, fibromyalgia, Crohn’s, Neurologic Lyme, Hashimoto’s, and more through this healing story. Be sure to check out more healing stories too! In this interview, Marcy Miller shared how she has healed chronic illnesses. Her symptoms go back to when she was a child, dealing with strep, GI issues, and…(Read More)
Here’s how to make a simple cherry, mango, and banana sleep smoothie, which will help you get a good night’s rest. Getting a good night’s rest is so important. Food can play a powerful role in helping us get our healing sleep. Drink this smoothie nightly before bed to help you sleep…(Read More)