Posts From the monthly archives: "January 2019"

  If you’re looking for a whole food, plant based substitution for stuffing, you’ve found it! This dish is savory and tasty, yet also very low fat. It has all the flavors and richness of traditional stuffing, but is gluten-free, grain-free, dairy-free, and vegan. It’s better than stuffing!This…(Read More)

If you’re ready to dramatically shorten your healing time, a meditation practice is one of the best ways to make that happen.  Food is incredibly important in healing, but it takes more than food to make a major shift. That’s where a consistent meditation practice comes in. Download the guide to: Get motivated…(Read More)

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