Posts From the monthly archives: "August 2018"
Easy Lemon Vinaigrette Dressing Recipe

This recipe is an easy lemon vinaigrette dressing that is fat-free, vinegar-free, and mustard-free. I love an amazing homemade salad dressing recipe. I usually stay away from any kind of store-bought salad dressings. Store-bought salad dressings can disrupt the digestive tract. They are packed with flavors, vinegar, and all kinds…(Read More)

Vegan Mushroom Alfredo Sauce

Here’s how to make the most delicious and creamiest Vegan Mushroom Alfredo Sauce. Sometimes it’s tough to refrain from eating your former favorite foods. Well, that is no longer a problem with this creamy alfredo sauce! Vegan Mushroom Alfredo Sauce This vegan alfredo sauce is made with mushrooms, cauliflower, and a few other…(Read More)

Kale Chickpea Salad

Here’s how to make a delicious kale chickpea salad. Perfect when paired with my garlic tahini dressing. Salads can get a bad rap. They can be called boring, they can be called rabbit food, and some people just eat them as an admission ticket to an unhealthy entree. But, that all ends here. Kale…(Read More)

Here’s a delicious recipe for lemon blueberry nice cream. Another fun alternative is my purple passion smoothie. When you want a frozen treat or an ice cream, but would rather not have the dairy, nice cream is the perfect alternative. What is Nice Cream? Nice cream, is a play-on-words of ice cream…(Read More)

Here’s how to make the best homemade wild blueberry vinaigrette! This recipe is vinegar-free and packed with amazing nutrients and flavor. Wild Blueberry Dressing Ingredients Wild Blueberries – Wild blueberries are a superfood! They are amazing for every part of your body – especially your brain and your liver. They help to remove toxins in…(Read More)

Here you’ll learn how to make your own black elderberry syrup, which is an amazing tool to have on hand. Black elderberry syrup is a great natural remedy for colds and the flu. It can truly prevent or shorten their duration. You can take it at the first sign of infection. Or, you can…(Read More)

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