Posts From the monthly archives: "April 2018"
heavy metal smoothie

Heavy Metal Detox Smoothie This delicious smoothie combines 5 key ingredients to pull heavy metals out of your system: barley grass juice powder, cilantro, dulse, spirulina & wild blueberries. They work synergistically, so it is important to make sure you have at least 3 of these ingredients, but preferably all five. This recipe is…(Read More)

psoriasis and eczema

Does food really have an impact on psoriasis & eczema? The answer is 100% yes! Many people (self-included) have healed these conditions naturally with a plant based diet. Psoriasis and eczema are caused by a toxic liver, specifically an accumulation of pesticides and the heavy metal copper. Pathogens in the liver feed on these…(Read More)


If you’ve been newly diagnosed with a thyroid condition, it can be confusing and scary. If you left the doctor’s office after diagnosis with more questions than answers, you’re not alone. Most people feel lost regarding what caused their condition and how to treat it. (A lot of doctors feel the same…(Read More)

natural detox

How To Detox Naturally


Our bodies are constantly detoxifying. The liver, spleen, lymphatic system & kidneys are primarily responsible for detoxification. Since we have all these systems in place, why would we need to ‘detox’? The reasons are a poor diet, dehydration, and high toxin exposure can overload our systems. I’ll use the analogy of a swimming pool…(Read More)

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